02/16/2022
Tips for Introducing New Foods to a Picky Eater
Your child has an intrinsic understanding of how much food his body requires to develop and be healthy, and it is up to him to choose what he will consume. Tips for introducing new foods to a finicky eater are provided below.
- Offer a range of nutritious foods to your youngster at each meal.
- Don't give your grade-schooler too many lunchtime selections.
- When introducing new meals, don't serve them in huge quantities.
- Involve your grade-schooler in food selections and preparations as much as possible, including buying and preparing meals and snacks.
- Look for ways to improve the nutritional value of the foods your child enjoys.