Cornerstone Defense Systems

04/08/2024

Burton Richardson and myself working on the JKD Kickboxing "1-2 Series"; defenses against the Jab-Cross.
Jeet Kune Do is not really "kickboxing" per se; notice that we train to nullify the threat then overwhelm the opponent with a barrage of punches/kicks.
We don't train for a "back & forth" type of fight.
Jeet Kune Do literally translates to the "Way of the Intercepting Fist", or "Intercepting Fist Method".
We are always looking for our "moment" to intercept or nullify and overwhelm.
These are base "techniques" that we build on for a plethora of combinations including headbutts, knees, elbows, gouging, etc.
https://www.youtube.com/watch?v=L73ZSlxnVnE

http://www.jkdunlimited.comBurton Richardson demonstrates the 1,2 series from Bruce Lee's Jun Fan Jeet Kune Do with instructor David Giomi. Five counters to ...

01/06/2024

“Your mild and genteel appearance, does not but invite the attack of the foot pad or ruffian; they mark you as their prey, as the hawk does the dove… therefore the art of defence is necessary.”

- Robert Hewes, 1802

07/04/2022

“How little do my countrymen know what precious blessings they are in possession of, and which no other people on earth enjoy!”

-THOMAS JEFFERSON

04/09/2022

A knife-wielding man in Egypt stabbed a Coptic Orthodox priest several times in the neck, which led to his death. The country’s interior ministry says the accused, a 60-year-old man, has been arrested.

04/06/2022

Be careful how you think; your life is shaped by your thoughts.
Proverbs 4:23 (GNT)

04/01/2022

...see that you walk carefully [living life with honor, purpose, and courage; shunning those who tolerate and enable evil], not as the unwise, but as wise [sensible, intelligent, discerning people], making the very most of your time [on earth, recognizing and taking advantage of each opportunity and using it with wisdom and diligence], because the days are [filled with] evil. Therefore do not be foolish and thoughtless, but understand and firmly grasp what the will of the Lord is.

Ephesians 5:15-17

03/30/2022

... a righteous man falls seven times and rises again...
Proverbs 24:16

03/25/2022

Burton Richardson and myself working on the JKD Kickboxing "1-2 Series"; defenses against the Jab-Cross.

Jeet Kune Do is not really "kickboxing" per se; notice that we train to nullify the threat then overwhelm the opponent with a barrage of punches/kicks.

We don't train for a "back & forth" type of fight.

Jeet Kune Do literally translates to the "Way of the Intercepting Fist", or "Intercepting Fist Method".

We are always looking for our "moment" to intercept or nullify and overwhelm.

These are base "techniques" that we build on for a plethora of combinations including headbutts, knees, elbows, gouging, etc.

http://www.jkdunlimited.comBurton Richardson demonstrates the 1,2 series from Bruce Lee's Jun Fan Jeet Kune Do with instructor David Giomi. Five counters to ...

03/25/2022

SPIRIT-SOUL-BODY

03/25/2022