OULA® is a high-energy, easy to learn, calorie burning, crazy-fun dance workout to Top 40 hits. OULA® is Dancemania for the Soul. What is the OULA Magic?
Every person, every human, everyone wants & has a deep desire to feel & be connected. It is in connection we are seen, heard, felt, loved. The place of connection is where trust is built & safe freedom is allowed. It is here in the individual that creativity, confidence & growth propel. OULA is connection, with self & others. OULA is community. Because our focus is on “how you feel” rather than “h
01/17/2023
Join us tonight for cardio and catharsis! If you are looking for a new workout routine for the new year, give a Oula a try! You never know, it might change your life…
Tuesdays
5:30pm
Downtown YMCA
Free for members, $15 non member drop in
11/15/2022
Today is the day! Katy was on vacay last week and is ready to sweat again with you tonight! Come join us for the fun at 5:30pm at the downtown YMCA tonight!
11/01/2022
Tonight! Come get your dance on with Katy at the downtown YMCA. We have a rocking playlist that is guaranteed to get you sweaty and sparkling! ✨
See you at 5:30pm!
Free for members, $15 drop in for non-members.
Tomorrow is the day! I hope to see you cool cats and kittens at class tomorrow! The Y is refinishing the floors in the main room so we will be in the smaller space for just this week.
See you there!
Tuesdays 5:30pm
Downtown YMCA
207 N Nevada Ave, Colorado Springs, CO 80903
05/26/2021
Sign up here, there are 14 spots per class: https://signup.com/go/tSyQoHM
-Samantha
05/24/2021
Happy Monday! Here’s our new song of the week, “Run” by OneRepublic. I can’t wait to dance this fun high cardio with you all on Thursday at 5:30pm!
05/20/2021
Come dance with me today at 5:30pm at John Venezia Community Park! I have an awesome playlist lined up. Sign here if you haven’t already: https://signup.com/go/tSyQoHM
05/11/2021
Sign up here, there are 14 spots per class: https://signup.com/go/tSyQoHM
Today is too cold to dance, but Thursday will be perfect dancing weather! See you there!
05/10/2021
Happy Monday! Here’s our new transition up song: “Feels in My Body” by Icona Pop. I can’t wait to dance this fun song with you all on Tuesday and Thursday at 5:30pm!
05/06/2021
Ready to work out today? Come dance with me to this awesome playlist at 5:30pm at John Venezia Community Park! Sign up here if you haven’t already: https://signup.com/go/tSyQoHM
05/04/2021
Sign up here, there are 14 spots per class: https://signup.com/go/tSyQoHM
Tuesday looks cold, but Thursday will be perfect dancing weather! See you there!
05/03/2021
Happy Sunday everyone! It’s time for the new song of the week, “Shake Ya Boom Boom” by Static & Black El & Black Eyed Peas. Come dance this fun new high cardio song with me this week!