Kahok Athletic Training

10/14/2026

The Wobble Board is this week’s Employee of the Week!

This fella might make you feel shaky to start but by the end of your time together doing rehab, you’ll be feeling streadier than ever!

(Each week we’ll be highlighting a piece of equipment that’s used in the athletic training room. Stay tuned!)

10/13/2026

Which is your favorite?
A - heat wraps
B - compression boots
C - foam roller
D - massage gun
Comment below with your answer!

10/12/2026

Monday Motivation!

10/09/2026

10/08/2026

We have lots of equipment to help with recovery - foam rollers, massage guns, compression boots, heat wraps, etc. Come by the ATR to see how we can help!

10/07/2026

Employee of the week - massage guns!

It’s that time - mid season, when everything hurts and you’re constantly sore. That’s why the massage guns are this week’s EotW! Their sole purpose in life is to help relax your aching muscles. It’s a win-win for everybody!!

(Each week, we’ll be highlighting a piece of equipment that’s used in the athletic training room. Stay tuned!)

10/06/2026

- Recovery

Recovery involves all the things that help the body repair and prepare for activity. Things like sleep, nutrition, hydration, therapeutic exercise and massage.

10/05/2026

Keep doing the work, Kahoks!

10/03/2026

It’s the weekend! Take care of yourselves, Kahoks!

10/02/2026

Friday Fun Fact - Concussions do not need imaging for diagnosis. Standard brain scans like CT scans or MRIs usually look normal because concussion is a functional injury rather than a structural one.