I help BJJ athletes get the edge they need for competition. Whether that is gaining strength, power, or mobility.
If you’ve ever considered trying BJJ, come check us out at
📲 “PT” to learn more!!!
📲DM “Yes” if you need help finding balance with your fitness!!!
Small Group PT Testimonial!!!
If you’re frustrated about not having a in-depth understanding of different positions in BJJ, what the most important details, how can I attack from here, how can I connect this with other things, then my Small Group Training could be for you!!!
If you want the attention of a 1-2-1 PT and people your skill level to try out new moves and concepts,
📲DM “SGPT” to try a free session!!!
I love the deadlift!!! It’s one of my favorite exercises, but III toook me a long time to get good at it.
If you want to get better at deadlifting, here’s my 5-step process that I learned from much smarter people than myself.
Give a try and let me know how you get on.
If you’re a grappler that needs to start strength training, here’s a simple guide to help you get started.
If you need help getting your strength to match your skill
DM “Strength” to get started!!
If you’re having a hard time finding balance with your strength training, it may be costing you some serious gains on the mat.
If you want to know more about how to make your strength training work for you and not against you
📲DM me”BJJ” to learn more
03/03/2026
Some great shots at IBJJF London by
Making me look like a winner…..
Even though I didn’t win that match 😂