What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 5:30pm Saturday 9am - 2:30pm Sunday 10am - 2:30pm

Manduu Memphis

Manduu is a groundbreaking exercise concept that utilizes electrical muscle stimulation (EMS) techno

08/21/2026

Hitting 50 Manduu sessions is brag worthy for sure, but the bigger achievement is that this Collierville client has added 7 POUNDS OF LEAN MUSCLE MASS as a result of her regular Manduu electro muscle stimulation workouts! 💪 Way to go Lisa Wilmer

05/28/2026

We have enjoyed having Indiana State receiver Britten Traylor working out with us during his off-season. It’s always great to have elite athletes in studio who understand the benefits of electro muscle stimulation. Wishing you a healthy and dominant season. Go Sycamores! .bt

09/23/2025

Congrats to long-time Manduu Collierville client Mike Longo for completing his 150th EMS session. This Manduu workout warrior has lost over 15 pounds in body fat and has been able to increase his muscle mass to over 100lbs. Way to go Mike!💪

01/29/2025

We loved having in our studio this week to try our electro muscle stimulation workout! This lifestyle blogger is on the move non-stop so we are 💪’d we could take her through our 15-minute full-body strength workout!

01/10/2025

Our studio will be closed on Friday, January 10th.
Please click the “Weather Update” button on our website (www.manduu.com) for the latest info on Saturday’s studio opening.

10/30/2024

We are delighted to introduce Bethany Stewart as the Manager of Manduu Memphis! Bethany brings a wealth of experience from her athletic and fitness background and a successful career in coaching and teaching. She is a graduate of the University of Memphis and since taking the helm of Manduu Memphis in June and working with our clients, she is seeing first-hand the transformational impact of our technology.

Beginning, November 1, Bethany is taking the lead on expanding opportunities for growth and community by making our Poplar at Kirby location our sole Memphis location. The Kirby studio will be open Monday through Saturday, with plans to expand hours to include Sundays in the near future. We’re pleased to share that there will be 4 stations available during peak hours, ensuring you have ample opportunity to enjoy your sessions. Plus, we have added new equipment and suits to enhance your experience!

09/30/2024

Work week re-entry is always tough but Manduu’s 15-minute-electro muscle stimulation workouts make life easier!

05/24/2024

🌟 Team Manduu!

Don’t miss this month’s blog if you want to learn more about the science behind energy and metabolism! 💪 Dive into how your body fuels workouts and the breakdown behind burning calories. Get insights to optimize your training and boost your fitness journey.

Check it out now!

Read more: https://manduu.com/category/blog/
Or click the blog link in our highlights!

05/07/2024

💪 Building muscle isn’t just about looks—it’s about strength, resilience, and vitality. With Manduu’s electrical muscle stimulation fitness, you can maximize your workouts in minimal time, making every minute count!

04/05/2024

How can you maximize the 15-minutes of your Manduu EMS workouts?

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 ⚡️PREPARE! Coming to your workout hydrated and ready to move are essential to ensuring your muscles are engaged and ready to WORK! Hydration is key to muscle function, body temperature regulation and fatigue. We recommend using electrolytes if you continually feel dehydrated. Light dynamic stretching and movements before and after your session will also aid with your ability to push yourself during the workout and recover faster! Get to your workout a few minutes early and get that body MOVING! If you need some recommendations on dynamic movements, our trainers are happy to help!  💪 PUSH YOURSELF. We understand that you can’t go full force all the time, but we’re here to help you push yourself and activate those muscles. Communication with your trainer is imperative. Discuss how you feel during the workout so your trainer knows when to turn up certain areas! Focus on your breathing and break a sweat! We promise it will get those endorphins going!  💚 RECOVER & REWARD. Recovery is important after any strenuous activity. We recommend consuming protein within 30 minutes after your workout and hydrating! While you may not feel it right after your workout, soreness is sometimes inevitable and can even be delayed. Hydration is crucial for post-workout recovery. It helps replenish fluids lost during exercise, promotes nutrient delivery to muscles, and aids in the removal of metabolic waste products. Proper hydration and stretching can accelerate recovery time between EMS sessions. Don’t forget to rest by getting plenty of sleep and fitting in some gentle stretching or even light cardio such as a walk and recovery bike ride. Give yourself a day before doing any strenuous activities and be proud of yourself because you’ve earned it!

Address

3660 South Houston Levee Road Suite 102
Collierville, TN
38017

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 5:30pm
Saturday	9am - 2:30pm
Sunday	10am - 2:30pm

Telephone

+18889850140

Website

http://www.manduu.com/

Alerts

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