The Empowering U Center

Join Christy Smith, Positivity Coach, along with a welcoming community of parents and caregivers who understand the unique joys and challenges of raising a child with special needs. Share, connect, encourage, and gain practical tools to help you! Link is in the bio to register.

Middle Schoolers are invited to join Certified Positivity Coach, Christy Smith, to share stories, get tips to build confidence, handle friend drama and stressful situations. Make new friends, have fun and experience a welcoming and safe place to empower youth! Link to register is in the bio.

Our "Encouraging U" Teen Talk meets every Wednesday at 7:30PM at the Empowering U Center. This is a safe space for teens ages 14 to 17 to chat about life and learn stress management techniques. The link to register is in the bio. Please register your teen before attending.

Those caring for the elderly, chronically ill or disabled are welcome to this weekly zoom with Positivity Coach, Christy Smith. Caring for others can be meaningful, but it can also feel exhausting, overwhelming, and lonely at times. This weekly circle offers a space to pause, connect, and explore simple tools for stress relief, emotional support, boundaries, and self-care because your well-being matters too. Link is in the bio to register.

WOMEN ages 17 & up are welcome to attend this monthly group where tips for stress and time management, as well as healthy relationships, setting boundaries and more will be shared by Positivity Coach Christy Smith. Link in bio to register.

If you love someone who struggles with addiction, join our support group on Zoom. The next group meets June 25th at 6PM. Link is in the bio to register.

Join us for our group for women navigating divorce. They are invited to a supportive circle with Christy Smith for encouragement, healing, and moving forward. The group is every second and forth Tuesday of the month.

For mothers of all ages to join Certified Positivity Coach, Christy Smith, and meet other moms as you learn tips to finding more peace and less stress. Share stories, encourage one another and have fun! Link in bio to register.