Fit4Mom Bryan/College Station

Fit4Mom Bryan/College Station FIT4MOM® is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. We can’t wait to meet you!

At FIT4MOM Bryan College Station, we're a united group of moms who are ready to get fit together! Our prenatal and postnatal fitness classes in Bryan/College Station, support women in all stages of motherhood. We provide a wide range of classes meant to fit your wellness goals, from High intensity interval training to coaching for beginner and advanced runners to stroller classes that are designed for all fitness levels! Our fitness programs help moms by strengthening their body, mind, and spirit! We also host a variety of events to help moms connect with other moms including field trips, family days and mom’s night out! If you're interested in joining us for a class, then come enjoy a free class on us today!

09/14/2026

Don’t let their voices deceive you, their smiles were way bigger and brighter after they finished 🤩

Incorporating short bursts of maximum effort takes mental and physical grit 💪🏼 and man do these mamas have it! Sprint interval training improves your VO2 max, metabolic power, biomechanics and form.

Free class this Wednesday! 60 minute full body workout that you get to bring your little one with you 🫶🏼🤍 Your little on...
09/13/2026

Free class this Wednesday! 60 minute full body workout that you get to bring your little one with you 🫶🏼

🤍 Your little one (no matter their age) can join you at every day class you attend! Pack their strollers and let’s get moving 💪🏼

Find an extra free class in the membership tab of our website

STAFF MEMBER OF THE MONTH - SEPTEMBER 🍂Our Staff highlight of the month is all about Damara! We asked a few rapid-fire q...
09/08/2026

STAFF MEMBER OF THE MONTH - SEPTEMBER 🍂Our Staff highlight of the month is all about Damara!

We asked a few rapid-fire questions and here’s what she told us:
Early bird or night owl?: “Definitely a night owl”
Favorite F4M workout format: “Stroller Barre”
Best memory at Fit4Mom: “The time I totally wiped out during a relay in class and realized I was surrounded by women that would just help pick me up and laugh with me rather than at me”
What song can you listen to on repeat?: “Lil Boo Thang - Paul Russell”
Go-to comfort food?: “My husband has gotten really good at making homemade Italian food so I always ask for that when I’m feeling down”
What is your current hyper fixation: “I recently got hooked on the Dungeon Crawler Carl book series and I don’t want to put it down!!!”

MOM OF THE MONTH - SEPTEMBER 🍂Marissa M. is our Mom of the Month! We asked what her favorite part of FIT4MOM is and here...
09/08/2026

MOM OF THE MONTH - SEPTEMBER 🍂
Marissa M. is our Mom of the Month!

We asked what her favorite part of FIT4MOM is and here’s what she said:
“Fit4Mom has provided me with community and a space to be me. It’s been great in helping me stay consistent with exercising and living a healthy lifestyle and showing my baby how to do the same!”


We also found out what her hobbies are outside of motherhood and she told us: “Outside of being a mama, I love to exercise (another reason I love Fit4Mom - best of both worlds: mamahood and fitness). I also enjoy music and being outdoors!”

If you missed out on our free week, no worries! You can still grab a free class pass from our website under the membersh...
09/06/2026

If you missed out on our free week, no worries! You can still grab a free class pass from our website under the memberships tab 🫶🏼

Our monthly free family workout is this Saturday! ✨ Bring your husband/spouse/partner, family member, or a friend! Let them experience a full body workout by your side 💪🏼

Enjoy your week, we hope to see you!

What a week that we can’t wait to share with you! 😍Simply create an account on our website to book any and all classes! ...
08/30/2026

What a week that we can’t wait to share with you! 😍

Simply create an account on our website to book any and all classes! If you already have an account, log in and book!

Have questions? Our comment section and DMs are open 🫶🏼

✨All ages of children are welcome to come with you
✨Any stage of pregnancy or postpartum welcome, as long as you’re cleared
✨We ask that your children have somewhere to sit and transition between stations. Whether that be a jogging stroller, a 4 wheeled stroller, an umbrella stroller, a wagon, or a fold out seat/mat that can quickly be moved

Our FREE week of classes is back! 🤩 It’s as easy as 1, 2, 3 ✅1. Create an account (or login) on our website or app2. Go ...
08/24/2026

Our FREE week of classes is back! 🤩 It’s as easy as 1, 2, 3 ✅

1. Create an account (or login) on our website or app
2. Go to our schedule and press “book” on any and all classes that week
3. Show up to class!

We hope to see you there 🫶🏼💪🏼🤍✨

Have any questions? Drop them below or DM us!

Another sunny week ahead of us with multiple chances to move your body ☀️💪🏼It’s also the last few days to sign up for Ru...
08/23/2026

Another sunny week ahead of us with multiple chances to move your body ☀️💪🏼

It’s also the last few days to sign up for Run Club! We start TIS Saturday the 29th 🏃🏻‍♀️✨ use code BCS10 for a discount at checkout, follow the link in our bio to sign up!

Have you filled out your first class free form? Check your email, log in to your account, and book your first class!

First class free form can be found by clicking our website link 🤩

Experience growth and confidence this week 💪🏼 If you’re brand new to FIT4MOM, try a class for free and realize what you’...
08/09/2026

Experience growth and confidence this week 💪🏼

If you’re brand new to FIT4MOM, try a class for free and realize what you’ve been missing 🫶🏼
If you’re a regular attendee, here’s your sign to grab the blue band and increase your resistance 😎

Have questions? DM us or comment 🙋‍♀️ below and a member of our staff will reach out to help 🤍

See you soon! Xoxo

Our Staff highlight of the month is all about Devia! We asked a few rapid-fire questions and here’s what she told us:Fav...
08/06/2026

Our Staff highlight of the month is all about Devia!

We asked a few rapid-fire questions and here’s what she told us:
Favorite season: Spring!
Favorite F4M workout format: Strides 360 or Body Ignite, amazing workouts in 2 totally different ways.
Best memory at FIT4MOM: Oh I can’t choose just one.. Honestly it was the day I realized “wow, I’m really starting to make friends and so are my babies”.
What is your favorite breakfast: Barbacoa tacos, period.
One subject you’d like to learn more about: That’s a tough one! I’m always wanting to learn more about movement and exercise buuut I would have to say learning to speak Spanish!
What’s your favorite thing to do in the summertime?: My favorite thing and what I look forward to most is my family’s yearly summertime trip to the beach! I just got back, hence why this newsletter is a little late.. oopsie!

Address

College Station, TX
77845

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 12pm

Website

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