07/26/2026
Last week of July ✨
We can’t believe how quickly this summer has been going, we aren’t ready for it to end!
•Our final Wednesday at Tiffany Park before we switch back to Central in August
•Classes go back to 930am on August 17th
Your first class is free, we’d love to see you! Grab the free class pass under our membership tab
07/20/2026
A beautiful week for your muscles and your soul 🤍✨
Members you will be receiving your fire station number soon for Thursday!
Let’s pretend it’s not 100 degrees out with a little Christmas fun on Friday 🎄
Remember your first class is free!! See you soon 🫶🏼
07/12/2026
🫧 Bubble-palooza 🫧 is back! Enjoy a bubble themed stroller strides tomorrow followed by a big bubble party!
Not a member and want a yummy treat on Wednesday? Attend our free class and you can join in! 🥤 Then claim another free class through our memberships tab 😘
Run Club and Body Well registration is open with early bird pricing on both! Head to the link in our bio to learn more 💪🏼🏃🏻♀️
07/08/2026
Our Staff highlight of the month is all about Abby!
We asked a few rapid-fire questions and here’s what she told us:
Favorite hobby: Crafting of any kind & playing golf (when it’s not too hot!)
Early bird or night owl: Night owl!
Favorite F4M format: Stroller Strides and BodyWell as a very close second!
Favorite TV show: Yellowstone or That 70s Show
Ideal Date Night: A delicious dinner at one of our favorite restaurants, followed by a couple of cocktails at either The Owl or Hush & Whisper distillery and finished off with a great movie at the theater and movie theater popcorn, ICEE & candy!
Favorite board or card game: Cards Against Humanity or Heads Up
We love and appreciate all you do Abby!
07/08/2026
Victoria A. is our Mom of the Month!
We asked what her favorite part of FIT4MOM is and here’s what she said:
“My husband and I don’t have any family in CS, and facing motherhood without that extra support was very difficult for my mental health. Fit4Mom has been a lifesaver for me (mentally, physically, and socially). I’m so grateful and happy to have joined this great community.”
We also found out what her hobbies are outside of motherhood and she told us:
“I’m a huge nerd ; I love learning anything new, from languages to baking recipes, new yoga poses, and crafts!”
We are so proud of you, Victoria!
07/05/2026
Run Club Summer Session COMPLETE ✅🎉🔥
We finished our 5k focused session with the Firecracker 5k at Century Square this morning!
2 of our moms were run club first timers and finished their very first 5Ks this morning! Give a big congratulations to Sara and Liz 🎉
Our next Run Club session is open for registration now! Head to our website and the run club tab for more info and to grab the early bird pricing. Prices increase August 1st!
Members- ask about your exclusive member discount!
07/03/2026
It was a sweet and sunny watermelon strides! 🍉 We work, we laugh, we play 🫶🏼