IONsport is a study at Texas A&M University investigating the effects of nutrition and activity level on vision.
11/18/2016
Wonder if all those hours of made my eyes stronger? http://www.menshealth.com/guy-wisdom/how-call-of-duty-sharpens-your-vision
How Call of Duty Sharpens Your Vision Copyright © 2016 Rodale Inc. No reproduction, transmission or display is permitted without the written permissions of Rodale Inc.
11/18/2016
Playing basketball with one eye might be tough. http://www.si.com/nba/2015/10/28/chicago-bulls-derrick-rose-season-opener-blurred-vision
Derrick Rose played opener with blurred vision Derrick Rose scored 18 points in the Chicago Bulls’ season opener with blurry vision.
11/16/2016
Looks like a good can do wonders for your eyes.
http://www.menshealth.com/health/6-ways-keep-your-eyes-healthy
6 Ways to Keep Your Eyes Healthy Six solutions to the problems that plague your eyes
11/08/2016
Games the MLB uses to improve vision. Think we'll skip the eye drops.
http://www.si.com/edge/2015/04/21/seeing-the-benefit-mlb-vision-training-tampa-bay-rays
MLB teams focus in on enhancing players' visual training Ophthalmology in MLB has evolved: Teams who once shunned prospects who wore glasses now use EEGs to track what hitters see and when.
11/04/2016
It's time for lunch! http://www.foodandnutrition.org/Stone-Soup/July-2016/5-Steps-to-Building-the-Perfect-Super-Lunch-Salad/
11/02/2016
Head's up! How does the brain track moving objects? http://www.livescience.com/29417-how-brain-tracks-moving-objects.html
How Your Brain Tracks Moving Objects A prediction mechanism in the brain perceives moving objects to be farther along in their trajectory than what the eyes see.
10/31/2016
! We're going to enjoy a little bit of candy today...but all in moderation http://www.eatright.org/resource/food/nutrition/dietary-guidelines-and-myplate/eating-right-isnt-complicated
Eating Right Isn't Complicated Eating right doesn't have to be complicated. Start with these recommendations from the Dietary Guidelines for Americans.
10/29/2016
We're geared up for the game, are you?
10/14/2016
Nutrition facts label...confusing! Here are some changes that might be helpful: http://www.eatright.org/resource/food/nutrition/nutrition-facts-and-food-labels/understanding-the-new-nutrition-facts-label
Understanding the New Nutrition Facts Label The new Nutrition Facts label features updated information to help consumers make informed food choices about the foods they eat. See what changes were made!
10/07/2016
Excited to see Game Day in Aggieland! !
09/21/2016
Never been so tempted to through a sprinkler. Stay hydrated !
09/19/2016
Dreaming of cooler weather for ! http://www.dole.com/Articles/learn-to-run-run-to-learn
Learn to Run, Run to Learn Read any fitness publication these days and you’re sure to hear about HIIT—high intensity interval training. We’ve covered it too. HIIT can be an efficient way to burn calories and improve physical fitness, but it’s not the only way to get in a workout. Research published in The Journal of Physiolog...