Sea & Land Fitness

Sea & Land Fitness

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Motivation and Strength/Conditioning
for Endurance/Military Fitness Owner - Michael Sahno

12/20/2025

HAPPY HOLIDAYS to all of you HONEYBADGERS out there! We have put ALL of our T-Shirts & Sweatshirts on sale for 10% OFF until the end of the year! T-Shirts are $26.99 (down from $29.99) and Sweatshirts are $53.99 (down from 59.99)! This SALE ENDS on January 2nd, so HURRY UP and GET 'EM WHILE THEY'RE HOT through the link in the bio or use the link below:

https://sea---land-fitness.checkoutstores.com 

http://sandlfit.com

12/07/2025

Working Out In The Extreme Cold - Sea & Land Fitness Podcast - Episode 77

Hey, everyone! I've given myself a CHALLENGE! I am going to workout ALL WINTER OUTSIDE IN THE COLD! CAN I DO IT? Even when it's BELOW FREEZING? Join me to FIND OUT! ENJOY!!!

https://youtu.be/23n_KrSzxfU

Hosted by: Michael Sahno

Get our NEW T-Shirts right here:

https://sea---land-fitness.checkoutstores.com/campaigns/sea---land-fitness/categories/t-shirts

Check out our WEBSITE here:

https://sandlfit.com/

Check out our FITNESS PROGRAMS here:

https://sandlfit.com/programs/

Check out our STORE here:

https://sandlfit.myshopify.com/

Check out our NEWSLETTER here:

https://sandlfit.com/newsletter/

Check out our SPONSORS here:

5.11 Tactical

https://511.pxf.io/rQkVKy

Thorne Supplements

https://www.thorne.com/u/PR1506215

RDX Sports

GET 10% OFF AT CHECKOUT WITH THE CODE: SANDLFIT10

https://rdxsports.com/?ref=sandlfit&utm_campaign=goaffpro_partner&utm_medium=affiliate&utm_source=goaffpro

Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at:

www.sandlfit.com

You can follow me on -

YouTube:

Instagram and Facebook:

You can also find this podcast on:

Soundcloud: https://soundcloud.com/seaandlandfitnesspodcast

Spotify: https://open.spotify.com/show/5acPdwEDmCL5iLpUjqrzcp

iTunes: https://podcasts.apple.com/us/podcast/sea-land-fitness-podcast/id1630051295

Amazon Music: https://music.amazon.com/podcasts/b8e25d7d-00d8-4770-86f8-dd980286491e/sea-land-fitness-podcast

motivation goals performancepsychology sportpsychology strength conditioning seaandlandfitness honeybadger honeybadgers universityofflorida uf gators michaelsahno  511 thorne rdxsports

12/07/2025

We've Got Some Brand New Schwag!!! - Sea & Land Fitness Podcast - Episode 76

Hey, everyone! We've Got NEW T-SHIRTS! We've got NEW SWEATSHIRTS! Find out HOW they HELP US CREATE A COMMUNITY! PICK ONE UP NOW! ENJOY!!!

https://youtu.be/ndPQAGgpzM4

Hosted by: Michael Sahno

Check out our WEBSITE here:

https://sandlfit.com/

Check out our FITNESS PROGRAMS here:

https://sandlfit.com/programs/

Check out our STORE here:

https://sandlfit.myshopify.com/

Check out our NEWSLETTER here:

https://sandlfit.com/newsletter/

Check out our SPONSORS here:

5.11 Tactical

https://511.pxf.io/rQkVKy

Thorne Supplements

https://www.thorne.com/u/PR1506215

RDX Sports

GET 10% OFF AT CHECKOUT WITH THE CODE: SANDLFIT10

https://rdxsports.com/?ref=sandlfit&utm_campaign=goaffpro_partner&utm_medium=affiliate&utm_source=goaffpro

Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at:

www.sandlfit.com

You can follow me on -

YouTube:

Instagram and Facebook:

You can also find this podcast on:

Soundcloud: https://soundcloud.com/seaandlandfitnesspodcast

Spotify: https://open.spotify.com/show/5acPdwEDmCL5iLpUjqrzcp

iTunes: https://podcasts.apple.com/us/podcast/sea-land-fitness-podcast/id1630051295

Amazon Music: https://music.amazon.com/podcasts/b8e25d7d-00d8-4770-86f8-dd980286491e/sea-land-fitness-podcast

motivation goals performancepsychology sportpsychology strength conditioning seaandlandfitness honeybadger honeybadgers universityofflorida uf gators michaelsahno  511 thorne rdxsports

12/07/2025

What is CORRECTIVE EXERCISE & How Can It Help You? - Sea & Land Fitness Podcast - Episode 75

Hey, everyone! In this episode I tell you HOW WE CAN HELP FIX YOU! Corrective Exercise might be able to BRING YOUR BODY BACK INTO BALANCE! Join us to FIND OUT HOW! ENJOY!!!

https://youtu.be/4xH30cA3H6E

Hosted by: Michael Sahno

Check out our WEBSITE here:

https://sandlfit.com/

Check out our FITNESS PROGRAMS here:

https://sandlfit.com/programs/

Check out our STORE here:

https://sandlfit.myshopify.com/

Check out our NEWSLETTER here:

https://sandlfit.com/newsletter/

Check out our SPONSORS here:

5.11 Tactical

https://511.pxf.io/rQkVKy

Thorne Supplements

https://www.thorne.com/u/PR1506215

RDX Sports

GET 10% OFF AT CHECKOUT WITH THE CODE: SANDLFIT10

https://rdxsports.com/?ref=sandlfit&utm_campaign=goaffpro_partner&utm_medium=affiliate&utm_source=goaffpro

Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at:

www.sandlfit.com

You can follow me on -

YouTube:

Instagram and Facebook:

You can also find this podcast on:

Soundcloud: https://soundcloud.com/seaandlandfitnesspodcast

Spotify: https://open.spotify.com/show/5acPdwEDmCL5iLpUjqrzcp

iTunes: https://podcasts.apple.com/us/podcast/sea-land-fitness-podcast/id1630051295

Amazon Music: https://music.amazon.com/podcasts/b8e25d7d-00d8-4770-86f8-dd980286491e/sea-land-fitness-podcast

motivation goals performancepsychology sportpsychology strength conditioning seaandlandfitness honeybadger honeybadgers universityofflorida uf gators michaelsahno  511 thorne rdxsports

12/07/2025

Why You Should Work The Problem - Sea & Land Fitness Podcast - Episode 74

Hey, everyone! I've got some stories from MY LIFE to help you get over the BUMPS IN THE ROAD! Let me HELP YOU to KEEP ON KEEPIN' ON with whatever you NEED TO GET DONE! ENJOY!!!

https://youtu.be/EWE34DGsT6A

Hosted by: Michael Sahno

Check out our WEBSITE here:

https://sandlfit.com/

Check out our FITNESS PROGRAMS here:

https://sandlfit.com/programs/

Check out our STORE here:

https://sandlfit.myshopify.com/

Check out our NEWSLETTER here:

https://sandlfit.com/newsletter/

Check out our SPONSORS here:

5.11 Tactical

https://511.pxf.io/rQkVKy

Thorne Supplements

https://www.thorne.com/u/PR1506215

RDX Sports

GET 10% OFF AT CHECKOUT WITH THE CODE: SANDLFIT10

https://rdxsports.com/?ref=sandlfit&utm_campaign=goaffpro_partner&utm_medium=affiliate&utm_source=goaffpro

Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at:

www.sandlfit.com

You can follow me on -

YouTube:

Instagram and Facebook:

You can also find this podcast on:

Soundcloud: https://soundcloud.com/seaandlandfitnesspodcast

Spotify: https://open.spotify.com/show/5acPdwEDmCL5iLpUjqrzcp

iTunes: https://podcasts.apple.com/us/podcast/sea-land-fitness-podcast/id1630051295

Amazon Music: https://music.amazon.com/podcasts/b8e25d7d-00d8-4770-86f8-dd980286491e/sea-land-fitness-podcast

motivation goals performancepsychology sportpsychology strength conditioning seaandlandfitness honeybadger honeybadgers universityofflorida uf gators michaelsahno  511 thorne rdxsports

12/07/2025

Keep on SMILING, Trust Me, It Helps - Sea & Land Fitness Podcast - Episode 73

Hey, everyone! In this episode I tell you THE IMPORTANCE OF SMILING! Why it can actually MAKE YOU FEEL BETTER! WATCH MY STORY to find out HOW IT MIGHT HELP YOU! ENJOY!!!

https://youtu.be/YRJq-LQOoFw

Hosted by: Michael Sahno

Check out our WEBSITE here:

https://sandlfit.com/

Check out our FITNESS PROGRAMS here:

https://sandlfit.com/programs/

Check out our STORE here:

https://e5c51e.myshopify.com/

Check out our NEWSLETTER here:

https://sandlfit.com/newsletter/

Check out our SPONSORS here:

5.11 Tactical

https://511.pxf.io/rQkVKy

Thorne Supplements

https://www.thorne.com/u/PR1506215

RDX Sports

GET 10% OFF AT CHECKOUT WITH THE CODE: SANDLFIT10

https://rdxsports.com/?ref=sandlfit&utm_campaign=goaffpro_partner&utm_medium=affiliate&utm_source=goaffpro

Also, check out what Sea & Land Fitness does and pick up some HoneyBadger merchandise at:

www.sandlfit.com

You can follow me on -

YouTube:

Instagram and Facebook:

You can also find this podcast on:

Soundcloud: https://soundcloud.com/seaandlandfitnesspodcast

Spotify: https://open.spotify.com/show/5acPdwEDmCL5iLpUjqrzcp

iTunes: https://podcasts.apple.com/us/podcast/sea-land-fitness-podcast/id1630051295

Amazon Music: https://music.amazon.com/podcasts/b8e25d7d-00d8-4770-86f8-dd980286491e/sea-land-fitness-podcast

motivation goals performancepsychology sportpsychology strength conditioning seaandlandfitness honeybadger honeybadgers universityofflorida uf gators michaelsahno  511 thorne rdxsports tacticalfitness

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Cold Spring, NY
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