Kathleen Fish McLaughlin Fitness Training

06/16/2022

Totally agree!

01/11/2021

Just letting everyone know that I am training. Paying close attention wiping down props and machines as we work. I’m also wearing a mask. And keeping a safe distance from other members. Not requiring that clients wear a mask during the session due to the fact that exertion makes it difficult to breathe through a mask.

09/15/2020

I'm so glad to have returned to training after quarantine. I am about four months in and while it has been slow, it has been good to be back. To my clients who have felt comfortable in resuming training, thank you!

03/17/2020

Well, everyone, AnytimeFitness is closed for the remainder of March, so as all my clients know, we won’t be training during this time. You can still workout! Walk, run, or bike outside. And, if you’re my client, I’ve given you copies of your workouts. Those exercises can be done with lighter/no weights and still be effective. If you don’t have your copies and would like new ones, let me know. I’m happy to provide new e-copies. Additionally Anytime fitness has online workouts available. Miss you all! Can’t wait until we can workout in person again!

03/16/2020

To my training clients:

I’m continuing to train in the current environment. You will find that your sessions may be interrupted briefly while I sanitize the equipment that we are using.

I’m trying to make that process as smooth as possible, but right now it’s a work in progress.

Please cancel your session if you are not feeling well. We want everyone to be safe

01/17/2020

Trying to kick off your 2020 fitness program but bored with the same old stuff? Try a new king of exercise or connect with a trainer for a few sessions to freshen your routine!

07/15/2019

This is an excellent article on diet and exercise! This philosophy can save a lot of mental and physical wear and tear!

There's nothing wrong with wanting to exercise - it's good for you!

06/14/2019

Hey everyone! It's beautiful outside. Great weather to get out for some fun exercise!

04/19/2019

So excited for so many of my clients. ...Making progress and achieving goals! This is why I love training!

02/14/2019

A treat on Valentine's Day is OK. Just be sure to get some exercise too!

12/10/2018

08/16/2018

Wow!

Needs to be shared again !