btone FITNESS

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btone FITNESS ๐—ฅ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฟ ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€. ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—ฅ๐—ฒ๐—บ๐—ถ๐˜…๐—ฒ๐—ฑ. Experience our signature, 45 minute, full body workout.
๐Ÿ“380 Chief Justice Cushing Highway, Cohasset, MA

Weโ€™re celebrating 2 weeks worth of ๐Ÿ† MILESTONES ๐Ÿ† today!!Special shoutouts to: ๐Ÿ”ฅ Tim B - 50 ๐ŸŒŸ Macy V - 50 ๐Ÿ”ฅ Courtney...
10/05/2026

Weโ€™re celebrating 2 weeks worth of ๐Ÿ† MILESTONES ๐Ÿ† today!!

Special shoutouts to:

๐Ÿ”ฅ Tim B - 50
๐ŸŒŸ Macy V - 50
๐Ÿ”ฅ Courtney M - 100
๐ŸŒŸ Page F - 100
๐Ÿ”ฅ Kim M - 150
๐ŸŒŸ Nancy R - 500
๐Ÿ”ฅSusan K - 1650 (โ€ฆ no, not a typo! ๐Ÿคฉ)

Amazing work everyone! ๐Ÿ‘๐Ÿ‘๐Ÿ‘

Ready to crush your goals this week? Head to the btone FITNESS app ๐Ÿ“ฒ to book your next class!

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Sunday Football ๐Ÿˆ but make it btone ๐Ÿ˜ Whatโ€™s your go to lineup?! www.btonefitness.com
10/04/2026

Sunday Football ๐Ÿˆ but make it btone ๐Ÿ˜

Whatโ€™s your go to lineup?!
www.btonefitness.com

Sweeping ๐Ÿงน into a new week with SO many chances to TONE! ๐Ÿ”ฅ 45 minutes โฐ is all you need for an efficient, wildly effecti...
10/04/2026

Sweeping ๐Ÿงน into a new week with SO many chances to TONE! ๐Ÿ”ฅ

45 minutes โฐ is all you need for an efficient, wildly effective full body workout ๐Ÿ’ช thatโ€™ll have your muscles begging for more!

Head to the btone FITNESS app ๐Ÿ“ฒ to find a time that works for you!

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10/02/2026

Pilates remixed.

Are you ready for it?! Click ๐Ÿ”— below to learn more!

www.btonefitness.com

TRICK-or-TONE ๐Ÿ’€๐Ÿ‘ป๐ŸŽƒNo tricks! Just TONE! Here is your OcTONEber blueprint. Are you ๐Ÿซต ready?!Be sure to:๐Ÿ‘ป LIKEโ–ช๏ธ SAVE๐Ÿ‘ป SCRE...
09/28/2026

TRICK-or-TONE ๐Ÿ’€๐Ÿ‘ป๐ŸŽƒ

No tricks! Just TONE! Here is your OcTONEber blueprint. Are you ๐Ÿซต ready?!

Be sure to:
๐Ÿ‘ป LIKE
โ–ช๏ธ SAVE
๐Ÿ‘ป SCREENSHOT ๐Ÿ“ธ
โ–ช๏ธ & SCHEDULE!

๐Ÿ’ญ Did you know our 45 minute workouts are always โ€ขFULL BODYโ€ข โ‰๏ธ

Reference this calendar for an idea of how your dayโ€™s workout will be broken up.

๐Ÿ‘‰ Sometimes we go LEG heavy and sometimes itโ€™s more CORE/UPPER body heavy.

This ensures that our workouts are always strengthening every major muscle group!

Click ๐Ÿ”— below to find a location near you!
www.btonefitness.com

Be the engineer to your perfect routine! ๐Ÿค— This FALL ๐Ÿ we have offers for everyone! Check out the link below to see what...
09/25/2026

Be the engineer to your perfect routine! ๐Ÿค—

This FALL ๐Ÿ we have offers for everyone! Check out the link below to see what your home studio is offering!

Currently we have:

โ˜‘๏ธ Pre-Opening Offers
โ˜‘๏ธ New Client Offers
โ˜‘๏ธ FALL Sale Savings
โ˜‘๏ธ Guest Passes to Bring a Friend for FREE

* Valid at participating locations *

๐Ÿ‘‰ www.btonefitness.com

Itโ€™s the timeโ€ฆ the Blueprint SALE is here! ๐Ÿ“ ๐ŸŒŸ ๐Ÿญ๐Ÿฌ ๐—–๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ $๐Ÿญ๐Ÿต๐Ÿฌ ๐ŸŒŸ60 Day Expiration from date of purchase Your fall. Y...
09/24/2026

Itโ€™s the timeโ€ฆ the Blueprint SALE is here! ๐Ÿ“

๐ŸŒŸ ๐Ÿญ๐Ÿฌ ๐—–๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ $๐Ÿญ๐Ÿต๐Ÿฌ ๐ŸŒŸ
60 Day Expiration from date of purchase

Your fall. Your routine. Built by you.
(Some assembly required ๐Ÿ˜‰)

Head to the ๐Ÿ”— in our bio to build your strongest season yet! ๐Ÿ’ช

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BIG shoutout ๐Ÿ“ข to our amazing clients for SMASHING ๐ŸฅŠ their milestones this past week! ๐Ÿ’ฅ ๐Ÿฉต Cassie M - 100 โœจ Christina R ...
09/22/2026

BIG shoutout ๐Ÿ“ข to our amazing clients for SMASHING ๐ŸฅŠ their milestones this past week! ๐Ÿ’ฅ

๐Ÿฉต Cassie M - 100
โœจ Christina R - 100
๐Ÿฉต Noreen H - 50
โœจ Jenn H - 50
๐Ÿฉต Ginger W - 50

We LOVE seeing you crush your goals ๐Ÿ’ช in the studio!!

Ready for a challenge this fall?! ๐Ÿคฉ Keep your eyes peeled for more details on our ๐Ÿ‚ OCTOBER CHALLENGE ๐Ÿ‚ coming soon! ๐Ÿ‘€

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BIG shoutout ๐Ÿ“ข to our amazing clients for SMASHING ๐ŸฅŠ their milestones this past week! ๐Ÿ’ฅ ๐Ÿฉต Cassie M - 100 โœจ Christina ...
09/22/2026

BIG shoutout ๐Ÿ“ข to our amazing clients for SMASHING ๐ŸฅŠ their milestones this past week! ๐Ÿ’ฅ

๐Ÿฉต Cassie M - 100
โœจ Christina R - 100
๐Ÿฉต Noreen H - 50
โœจ Ginger W - 50

We LOVE seeing you crush your goals ๐Ÿ’ช in the studio!!

Ready for a challenge this fall?! ๐Ÿคฉ Keep your eyes peeled for more details on our ๐Ÿ‚ OCTOBER CHALLENGE ๐Ÿ‚ coming soon! ๐Ÿ‘€

slowmovementsfastresults southshorefit fitmoms southshore hanover hingham norwell cohasset duxbury hull scituate

All smiles when you crush Instructor Trainingโ€ฆ๐Ÿ˜๐Ÿ”ฅWith 45+ studios and counting. . .weekends = lots of happy trainees ๐Ÿ˜Š In...
09/21/2026

All smiles when you crush Instructor Trainingโ€ฆ๐Ÿ˜๐Ÿ”ฅ

With 45+ studios and counting. . .
weekends = lots of happy trainees ๐Ÿ˜Š

Interested in joining the btone FITNESS instructor team?! Visit the link below to fill out a general inquiry ๐Ÿ”— OR connect directly with your home studio to learn more!

Hereโ€™s to starting FALL off strong!
๐Ÿ‘‰ www.btonefitness.com

Yes, you really can do it! ๐Ÿ’ชWe deliver a friendly ๐Ÿซถ, inclusive workout for every body. Pregnant? ๐ŸคฐInjured? โค๏ธโ€๐Ÿฉน Shy? ๐Ÿ™ˆ O...
09/20/2026

Yes, you really can do it! ๐Ÿ’ช

We deliver a friendly ๐Ÿซถ, inclusive workout for every body. Pregnant? ๐ŸคฐInjured? โค๏ธโ€๐Ÿฉน Shy? ๐Ÿ™ˆ Our classes are uniquely customizable for a variety of fitness levels & body types.

The body responds to kindness ๐Ÿฅฐ and compassion, not a rigid, one-size-fits-all approach.

Head to the link ๐Ÿ”— in our bio to get started with 2 Weeks Unlimited for $49!

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09/18/2026

You KNOW how much we love a good RBF (resting btone face)! ๐Ÿ™„๐Ÿ˜ก๐Ÿฅด๐Ÿซจ๐Ÿซช๐Ÿคญ

Head to the btone FITNESS app ๐Ÿ“ฒ to book your spot this weekend and bring your best RBF ๐Ÿ˜… with you!

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Why slow it down?๐Ÿ‘‡๐Ÿ‘‰ Build strength๐Ÿ‘‰ Challenge muscular endurance๐Ÿ‘‰ Create that signature btone burn ๐Ÿ”ฅ๐Ÿ‘‰ Encourage controll...
09/18/2026

Why slow it down?๐Ÿ‘‡

๐Ÿ‘‰ Build strength
๐Ÿ‘‰ Challenge muscular endurance
๐Ÿ‘‰ Create that signature btone burn ๐Ÿ”ฅ
๐Ÿ‘‰ Encourage controlled, intentional movement
๐Ÿ‘‰ Strengthen your mind-body connection ๐Ÿง 

And when those target muscles start to shake?! โšก๏ธ You know theyโ€™re putting in the WORK.
Slow it down. TONE it up. Embrace the shakes. ๐Ÿ’ช

Ready to experience it for yourself?! ๐Ÿ”— below to shop New Client Offers at a location near you!

www.btonefitness.com

๐—ฃ๐—œ๐—Ÿ๐—”๐—ง๐—˜๐—ฆ ๐—ฅ๐—˜๐— ๐—œ๐—ซ๐—˜๐——Weโ€™re unique. ๐Ÿฆ„ So is our workout. ๐Ÿ’ช Our signature method strengthens every major muscle group in your bo...
09/17/2026

๐—ฃ๐—œ๐—Ÿ๐—”๐—ง๐—˜๐—ฆ ๐—ฅ๐—˜๐— ๐—œ๐—ซ๐—˜๐——

Weโ€™re unique. ๐Ÿฆ„ So is our workout. ๐Ÿ’ช

Our signature method strengthens every major muscle group in your body ๐Ÿ”ฅ on our state-of-the-art ๐Ÿ† reformer, affectionately named TONEy.

Each class is just 45 minutes โฐ .
Trust us, you donโ€™t need a minute more.

Get started with a DEAL ๐Ÿ‘‰ 2 Weeks Unlimited for $4๏ธโƒฃ9๏ธโƒฃ!

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Smilinโ€™ through the shakes ๐Ÿ˜ŠThe muscles may be shaking but weโ€™re still having fun! ๐Ÿ’ช Consider this your Sunday sign to b...
09/13/2026

Smilinโ€™ through the shakes ๐Ÿ˜Š

The muscles may be shaking but weโ€™re still having fun! ๐Ÿ’ช

Consider this your Sunday sign to book this weekโ€™s btone!

www.btonefitness.com

Luxury โœจWarmthCommunity ๐Ÿค— โ€ฆ boutique fitness ๐ŸซถAt btone you receive an experience above the rest. Ready to feel the diffe...
09/11/2026

Luxury โœจ
Warmth
Community ๐Ÿค—

โ€ฆ boutique fitness ๐Ÿซถ

At btone you receive an experience above the rest. Ready to feel the difference? ๐Ÿ”— below!

www.btonefitness.com ๐Ÿ’ช

๐Ÿ’ญ Staying active during pregnancy promotes an empowered, positive outlook, while reducing stress levels.You and your bab...
09/06/2026

๐Ÿ’ญ Staying active during pregnancy promotes an empowered, positive outlook, while reducing stress levels.

You and your baby both benefit from prioritizing your physical & mental health! ๐Ÿ’ช

Experience what Caraโ€™s talking about and check out the link ๐Ÿ”— below!

๐Ÿ”— www.btonefitness.com

No distractions.No B.S. frills.TONEy is intentionally designed to:โ˜‘๏ธ Encourage progression with custom alignment options...
09/03/2026

No distractions.
No B.S. frills.

TONEy is intentionally designed to:

โ˜‘๏ธ Encourage progression with custom alignment options

โ˜‘๏ธ Offer a multitude of resistance options
Support all bodies, ages, and shapes

โ˜‘๏ธ Ride smoother than a luxe-level rideshare

โ€ผ๏ธThe slightest change to body position and resistance levels can transform your workout and deliver fast resultsโ€ผ๏ธ

TONEyโ€™s earned his rep ๐Ÿฅ‡

Ready to see for yourself?!
๐Ÿ”— www.btonefitness.com

Address

380 Chief Justice Cushing Highway
Cohasset, MA
02125

Telephone

+16175788663

Website

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