North Star Personal Training

North Star Personal Training ⚓️ Custom training and nutrition programs to help you look great, feel great, and function great ⚓️

🍂12 week Fall middle school and high school program is open for registration. 🍂Middle M-Th 3:30 and 4:30 F at 3:30 optio...
08/24/2026

🍂12 week Fall middle school and high school program is open for registration. 🍂

Middle M-Th 3:30 and 4:30 F at 3:30 options
High School T/TH 5:30 and F 3:30 options available

Starts Tuesday 9/8

✅Speed
✅Strength
✅Power
✅Confidence
✅Reduce injury risk

In-season AND Off-season options available

DM if you’d like a spot

We got a 2-for special! Double 200 mugs earned this morning at 6:00 a.m. Heather Sestito Anderson and Hugh Fraser have b...
08/20/2026

We got a 2-for special! Double 200 mugs earned this morning at 6:00 a.m. Heather Sestito Anderson and Hugh Fraser have been working out in the same Tuesday/Thursday 6:00 a.m. group for over two years, AND they both have their better halves in the group!

We love that group and the energy they bring to the gym. Appreciate y’all. Well earned 🙏🏼

🚨200 Club Alert🚨 OG Kimberly McPeak So proud of Kimberly for sticking with it, overcoming obstacles, and making a consci...
08/15/2026

🚨200 Club Alert🚨

OG Kimberly McPeak

So proud of Kimberly for sticking with it, overcoming obstacles, and making a conscious, consistent effort to live a healthy lifestyle. Keep going!

Earned it. Can’t buy it.

Keri Thompson hitting the big 200 session milestone! Welcome to the club! One our NSPT’s founding OGs making us proud. W...
07/27/2026

Keri Thompson hitting the big 200 session milestone! Welcome to the club! One our NSPT’s founding OGs making us proud. Way to go KT

🎉let’s send out a big HBD for this guy Luke Noyes Happy Birthday Coach! NSPT wouldn’t be what it is without you. Cheers!
07/17/2026

🎉let’s send out a big HBD for this guy Luke Noyes

Happy Birthday Coach! NSPT wouldn’t be what it is without you. Cheers!

🚨 Congratulations Robin O'Malley 🚨And thanks to CYBSA for involving North Star in the annual All Star Weekend. We are be...
07/14/2026

🚨 Congratulations Robin O'Malley 🚨

And thanks to CYBSA for involving North Star in the annual All Star Weekend. We are beyond grateful to be involved with such a great organization here in town.

We’re already looking forward to participating next year.

Thanks to all who entered the contest. Check your emails for some added goodies for all who participated.

🇺🇸🇺🇸

Golf, beer, sandwiches?!? And you’ll learn how to add yardage, fine tune your movement, and reduce pain. How do you sign...
07/07/2026

Golf, beer, sandwiches?!? And you’ll learn how to add yardage, fine tune your movement, and reduce pain.

How do you sign up for this free event you ask?

Just DM us and let us know you’re in and how many golf buddies you want to bring.

This is 100% free for Northstar members and to the public.

🇺🇸Happy 4th! From our family to yours🇺🇸
07/04/2026

🇺🇸Happy 4th! From our family to yours🇺🇸

Congrats Gray 200 Club! Amazing! Earned it!
07/01/2026

Congrats Gray 200 Club!

Amazing! Earned it!

🇺🇸 Happy 250 America! 🇺🇸Modified schedule this week. W/Th regular schedule. Friday the 3rd 5am to 10am. Closed in the af...
06/30/2026

🇺🇸 Happy 250 America! 🇺🇸

Modified schedule this week. W/Th regular schedule. Friday the 3rd 5am to 10am. Closed in the afternoon and no middle or high school sessions. Closed Saturday the 4th.

Have a safe and happy 4th

Address

5 Stagecoach Way
Cohasset, MA
02025

Telephone

+16172712499

Website

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