Sparta Training Academy CDA

Breaking jiu jitsu into various subsets of skills is a great way to advance ability quickly in those areas. Coach Seth explains how one partner can train mountain retention and control while the other partner trains escapes

Check out our kids classes 5 days per week in Coeur d’Alene, Idaho!

The back is the most dominant position in all of jiu jitsu. Having good control in the back position is imperative

Sometimes we have to mess with the kids a little bit 😂

Sometimes we have to mess with the kids just a little bit 😂

This drill is great for teaching kids and beginners to grab the kimura as soon as their opponents hands touch the mat. Our kids start by going slow through this movement, making sure they do the details correctly, and eventually pick up the pace until they’re snatching kimuras with lightning speed!

Come check out our kids jiu jitsu classes in Coeur d’Alene, Idaho

Coach Seth is a bit of a weirdo, but the kids love it 😂😅

The closed guard kimura is a foundational technique that every jiu jitsu practitioner learns early on.

We love working with the next generation of Coeur d’Alene athletes!