Creative Planning Solutions

06/20/2023

Disengage from harmful, manipulative emotions of others by having your own healthy emotional 𝙗𝙤𝙪𝙣𝙙𝙖𝙧𝙞𝙚𝙨!

12/03/2022

Walk away.

10/25/2022

Grace and truth are essential nutrients for growth. Grace is that the other person is for us. Truth is information, facts, data. You need both in order to have a beneficial difficult conversation with someone.

Download a conversations card here: https://drtownsend.com/difficult-conversations/

08/12/2022

7 types of boundaries…

05/15/2022

04/25/2022

Grand Opening!!! As the Owner - Personal Coach, Advocate and Mediator of Creative Planning Solutions, I am here to serve those in need of positive support and assistance with navigating the complexities of life. As an alternative to counseling and the legal process, please see my specialty services below. Blessings!
https://www.facebook.com/creativeplanningsolutions 💛💛💛

Creative Planning Solutions
Coaching | Advocacy | Mediation

Engaging individuals, couples and organizations to be the very best they can be!

04/12/2022

Are you clear about your boundaries with others ? If not, what top 2️⃣ reasons keep you from doing so?

03/22/2022

When defensiveness shows up, it can quickly become a self-perpetuating horseman. While it may be perfectly understandable to put up a defense when approached with a complaint or criticism, it rarely has the desired effect. Blame, excuses, or playing the victim can easily be interpreted as not taking the complaint—or your partner—seriously. That can escalate the conflict even further or bring additional horsemen into the conversation.