08/18/2026
We are so excited to officially introduce you to COACH MAYA!!!
Maya recently got her level-1 and will be coach both the morning classes on Wednesdays! Here’s what she had to say about her experience!
“My Level-1 was in Salt Lake City Utah at Salt Lake City CrossFit. My Red shirts were Doug and Adrian. Both were so knowledgeable and intentional with how they went through the course material and encouraged all of us to “steal” their coaching cues, and I definitely have! Doug and Adrian were great embodiments of the coaching standards that the CrossFit handbook talks about, and they genuinely made the course come together.
“I took the course because I wanted to further develop my eye for points of performance and help the Cedar Mountain family achieve their goals every day.
“I loved CrossFit the first time I came to class, and I thought I had a good understanding of what the CrossFit methodology was about. The Level 1 course deepened my understanding of what I knew and opened doors to so many new aspects of what it means to be a trainer AND an athlete. The lecture time during the course was so well articulated, and tied everything together and made everything “make sense”. After studying the Level 1 handbook and doing the course, everything clicked. It surprised me how interconnected every aspect of CrossFit is, and how sore I was from just a PVC pipe!
“My main takeaways were that CrossFit is for everyone. Period. It’s our job as trainers to make fitness feel accessible and possible for everyone in the community.
“Every weekly lesson of the CMCF internship program correlated with a part of the course. I definitely had a good foundation of understanding going into the course that not everyone had which allowed me to really get the most out of what was being taught.”
If you are considering applying for the CMCF internship OR going to get your CrossFit Level-1, please feel free to reach out to Maya with any questions!!
We have loved watching Maya grow through out internship program and can’t wait to see what she accomplished and who she inspires as a COACH!!
