Crossfit Coconut Creek

Helping Coconut Creek get stronger, healthier, and fitter since 2011!

Operating as usual

Photos from Crossfit Coconut Creek's post 03/25/2024
Photos from Crossfit Coconut Creek's post 03/21/2024

REGISTRATION IS LIVE! 🥑🍓🥩🥦🥕🍇

NOW is the perfect time to SPRING into ACTION.

The hardest part about dialing in your nutrition is simply GETTING STARTED.

If you’re looking for a sign to kickstart your journey, this is it! 👊

Join coaches .dpt and in building simple and SUSTAINABLE habits that will serve you for a lifetime.

❌No gimmicks. No fad diets. No unnecessary or expensive supplements.

DM us to learn more and reserve your spot. 💪

Photos from Crossfit Coconut Creek's post 03/17/2024

2024 CROSSFIT OPEN ✅

It never gets easier. We just get STRONGER. 💪

This Open season revealed a lot about our Creek Culture.

It’s hard to describe, but once you feel it, you can’t ignore it.

THANK YOU to all of our members, coaches, friends, family, and local businesses who helped make the last 3 weeks unforgettable in so many ways! 🙏








Photos from Crossfit Coconut Creek's post 03/11/2024

Scenes from 24.2 🔥

Just one more week left in the 2024 Open! CFCC is ready for 24.3! 😈

Photos from Crossfit Coconut Creek's post 03/06/2024

Friday Night Lights was a VIBE 🙌

24.2, we’re coming for you! 😤 Here’s to another week of testing our fitness and making ourselves proud. 👊

See you there, Creekers!

03/02/2024

24.1 ✅

Last night was a GREAT start to our Open season at CFCC!

THANK YOU to everyone for cheering, judging, and giving your absolute best effort— even while you were deep in the pain cave. 😈

Our winning team for Week 1 will be announced MONDAY once all points have been finalized! 🏆

See you in class!

Photos from Crossfit Coconut Creek's post 02/21/2024

Are you IN for the OPEN? 🏁

CREEKERS: We just sent out ALL the details about the 2024 Open at CFCC! Check your email! 📩

Our TEAM DRAFT will take place tomorrow, 2/22. There is still time to sign up for a chance to WIN BIG every single week! 🏆

Here’s to 3 weeks of testing and celebrating our fitness. We’ll see you there! 💪

Photos from Crossfit Coconut Creek's post 02/16/2024

2 more weeks until Friday Night Lights @ the Creek! 🕺

Come throwdown with your fellow Creekers on the evenings of 3/1, 3/8, and 3/15 as we celebrate the 2024 Open!

Is it easy? Hell no.
Is it worth it? Hell yes. 👊

We’ll see you there!

Photos from Crossfit Coconut Creek's post 02/15/2024

Check out what Kevin had to say about our box! 👇

“I joined the gym 10 months ago. I am 44 years old and I was skeptical about CrossFit at first. I travel a lot for work, was lacking community, and I wanted to push myself, so I joined. This box has filled both of those needs and more!

“The coaches are great and they are great people. The same goes for the members, they are just great/positive people! The diversity is great— people from all different fitness levels, different ethnicities, and different ages. I love it there!

“The programming is great as well. The myth that you will get injured is false as the coaches thoroughly warm you up before and stretch after, plus you can always modify the exercise to fit your level. I have not been injured yet— sore, yes!

“I recommend this gym 100%.”

Thank you so much for your kind words, Kevin! We are honored to play a role in your journey and have been blown away by your progress! 💪

Photos from Crossfit Coconut Creek's post 01/22/2024

Meet Coach Tori! 🌟

You can find her coaching classes, working hard toward earning her bachelor’s degree in special education, and competing in local CrossFit competitions with our Creek crew!

Did you also know that she’s a very talented competitive dancer and dance instructor?! 💃🏻

And yes— she WILL squat lower than you any day of the week. 🤪

Let’s show Coach Tori some love today!

Photos from Crossfit Coconut Creek's post 12/29/2023

What even IS this “CrossFit” thing, anyway?! 🧐

“Isn’t just a bunch of crazy people throwing around weights and swinging from monkey bars to loud music in a grungy gym?”🏋️‍♂️🤸‍♂️🤪

Not exactly…

What sets CrossFit apart from other group fitness programs is its METHODOLOGY.🧪

Even the simple definition of CrossFit (shown in slide 2) is often misunderstood.

We’re going to clear up your burning questions (and perhaps misconceptions) about CrossFit in our upcoming FREE seminar and Q&A session on January 13th.

Hint: if you didn’t know the definition of CrossFit before reading this post, you should definitely attend. 😉

This event is ideal for newer CrossFitters who want to learn the “WHY” behind our programming and the lifestyle we preach.

It’s also great for those who want to TRY CrossFit but might have some reservations about its effectiveness, injury risk, or intensity.

Even if you are a SEASONED CrossFitter or coach, you’re bound to learn something valuable. You’ll gain a better understanding of why we do what we do, and better yet– you’ll develop the perfect sales pitch to convince your friends and family to try CrossFit, too!

Come find out if CrossFit is right for you! 🙌

SATURDAY, JANUARY 13
10:30 - 11:30 AM (RIGHT AFTER 9AM CLASS)
CROSSFIT COCONUT CREEK

4911 Lyons Technology Pkwy, Ste 3&4
Coconut Creek, FL 33073

Photos from Crossfit Coconut Creek's post 12/27/2023

Meet Coach Karen! 🔥

You can find her coaching classes, working with her personal training clients, dancing samba, and casually lifting insane amounts of weight. 🏋🏾‍♀️

Karen has played a HUGE role in the success of our members and the success of our gym ever since she joined our team in 2022. She’s THAT good.

Let’s give her some love in the comments! 👇

And oh yeah— you better come to class, or else you’ll be hearing from her. 😉

Photos from Crossfit Coconut Creek's post 12/26/2023

Read Adam’s full testimony 👇

“Great atmosphere, fun and challenging workouts, nice equipment, but what makes this gym really special is that the owner, Bekah, cultivates a really welcoming community.

“Regular gyms are boring, standing around waiting for equipment most of the time. CrossFit Coconut Creek helped me with my nutrition and actually get fit. I used to have a big belly and now I kind of have abs.“

We appreciate you, Adam! Thank you for your kind words and for being a stellar example of what happens when you commit to your goals! 🔥

If you’re in your “big belly era,” we can help!

2024 could be your fittest year yet. Call us today!

Photos from Crossfit Coconut Creek's post 12/25/2023

Merry Christmas and Happy Holidays from our Creek family to yours! 🌟

One of life’s greatest blessings is finding a community of positive, driven individuals who push you to build the best version of yourself. We are grateful to each and every one of our members and coaches for making our box so special. 🙏

Have a safe and joyous holiday! See you in class tomorrow! 👊

Photos from Crossfit Coconut Creek's post 12/19/2023

Meet our newest coach, Rafael!

You’ve probably seen him crushing WODs and helping with classes over the last few weeks. We are excited to announce that he is officially joining our team as a certified CF-L1 coach! 🔥

As a physiotherapist and acupuncturist in Brazil, Rafael comes to us with vast knowledge about the human body. We are so excited to learn from him!

Be sure to give Coach Rafael a fist bump and a warm welcome to the team! 👊

Photos from Crossfit Coconut Creek's post 11/06/2023

We love a good Hero WOD. 💪

🇺🇸Join us this Veterans Day at 9:00 AM to honor our fallen heroes and raise awareness for veterans’ mental health initiatives with CHAD1000X.

This is a special one. Grab a box and a buddy and let’s pay our respects. 🫡

Photos from Crossfit Coconut Creek's post 10/18/2023

STARTING TOMORROW:

In honor of Breast Cancer Awareness Month, we are holding a raffle for a BRAND NEW 15kg Bella Bar 2.0 from 🏋️‍♀️

All proceeds go straight to the Stefanie Spielman Fund for Breast Cancer Research. 🙌

Sending strength and love to all those who have won, lost, and are fighting their battles with breast cancer. We are so proud that our gym can be a beacon of hope and awareness this month. 💖

Swipe to learn how to participate! 👉

09/23/2023

DETAILS BELOW! 👇️⁠

Our coaches want to help you get your first muscle-up!⁠

Join us on Saturday, 9/30 @ 10:15-11:00 AM for a chance to get coached, learn new drills, and unlock new gymnastics skills.⁠

This clinic is open to athletes of ALL levels!⁠

⚡️BEGINNER: Still working on your foundation? Let us help you improve your technique with pull-ups, toes-to-bar, and dips. We’ll also show you assisted muscle-up options so you can get comfortable being above the bar.⁠

⚡️INTERMEDIATE: You have efficient, unassisted pull-ups and dips, but you struggle to complete the muscle-up consistently. We’ll analyze your mechanics and show you how to get more successful reps with less effort.⁠

⚡️ADVANCED: Ready to string multiple muscle-ups together? We’ll give you tips to stay consistent with each rep, even when you’re fatigued.⁠

FREE for all CFCC members! ⁠

See you there!⁠

09/01/2023

Join us on Monday, 9/4, at 9:00 AM for a holiday Hero WOD!

All other classes are canceled for 9/4. If you can’t make it to class, text a buddy and come to open gym!

See you there!

Photos from Crossfit Coconut Creek's post 08/28/2023

goes to Jose T.! 💪

Jose had some beautiful words to share about our gym:

“More than a place to exercise, it’s a place where you find a family. A brotherhood where everyone supports you and always makes you feel that you are the best.

“Thanks to everyone, especially the coaches who are 100% qualified to teach you the discipline that you had once lost.”

This guy always comes to the gym ready to put in work AND have some fun! Our entire community thanks you for your energy, Jose! 🙏

See you in class, Creekers!

Photos from Crossfit Coconut Creek's post 08/15/2023

Kind words from one of our most consistent members. 💪

It has been an honor to be part of Ana Maria’s journey since she joined us last winter. It is clear that she is committed to building her strongest self, and we love to see it! Give it up for our girl! 👏👏👏

Let’s get better together. See you in class!


08/11/2023

BRING A FRIEND WEEK IS BACK!💥

We all have that one friend or family member who we KNOW would LOVE working out at The Creek.⁠

Tag them in the comments, because BRING A FRIEND WEEK STARTS AUGUST 28TH! 🤩⁠

Now is your chance to share your love for CFCC with your best friend, your spouse, your co-worker, your mailman, your dog-- or all of the above!⁠

From 8/28-9/2, they can attend as many classes as they want-- for FREE-- when you sponsor them during BAFW.⁠

And if they love their experience and sign-up for a monthly membership with us, you'll BOTH get some pretty sweet perks! 👀 (Stay tuned for details!)⁠

Ready to throwdown with your best buds? ⁠

We're sending out the BAFW registration link to our members today! Check your email inbox, or comment below to have it sent directly to your DMs! 🔗⁠

See you in class!⁠

08/08/2023

🤝

We are so grateful for these kind words from our member, Sri! We are so happy to have him as part of our community. Always ready to put in the work with a smile on his face!

Ready to level up your fitness? Come try your first class with us— it’s FREE! 💪

Photos from Crossfit Coconut Creek's post 08/06/2023

Have you seen the July PR Wall?! 🤩

We had a ton of members ring that PR bell last month! Let’s give it up for these hard workers! 👏👏👏

We hope you’re ready to beast out this August! 💪

See you in class!

📸:


07/31/2023

Wise words from a true OG! 🙌

Emilee has been smashing WODs with us for over 10 years! If you need a super fit mama to look up to for some motivation, look no further. 💪

Happy , Emilee! 🥳

07/24/2023

goes to this strong lady right here! 💪

Genna has been one of our most DEDICATED members since she joined the Creek nearly 1 year ago. Her commitment to fitness is contagious!

Good things come to those who WORK! Thank you for the kind words, Genna! 🙏

Photos from Crossfit Coconut Creek's post 07/19/2023

SUMMER T-SHIRT ORDERS ARE LIVE! ☀️

Celebrate your strongest summer yet with bright colors and dope designs. 👀

Our online store is only open for ONE WEEK, so don’t miss your chance!

Click the link in our stories to place your order today. 💪

07/18/2023

KIDS CAMP is still going STRONG! 💪

We only have 4 classes left this summer!

🌟7/18
🌟7/20
🌟7/25
🌟7/27 (Last Day Party! 🥳)

Join us from 4:00-4:45pm today for more fitness and fun! 🤸‍♂️

07/17/2023

If you know Mike, you know he’s an absolute beast. 💪

It has been an honor helping him stay fit and strong for the last DECADE!

Thank you to Mike and to ALL of our amazing members for choosing us to be your guide on your fitness journey. It’s our mission to help you unlock your full potential!

See you in class! 🏋️‍♂️

07/07/2023

Join us to learn the basics of self defense!💪

has traveled the world teaching, training, and competing in jiu jitsu. She’s teaming up with .coconutcreek and to bring us a fun and interactive self defense seminar designed for all ages and abilities.

🚨What would you do if a situation got ugly? Would you know how to disarm an attacker? Would you have the skills to get away safely and get help?

The skills we will learn in this workshop are potentially life-saving. Don’t miss your chance to equip yourself with this knowledge!

Spaces are limited, so please RSVP via DM or email to reserve your spot.

See you there! 👊

Want your school to be the top-listed School/college in Coconut Creek?

Click here to claim your Sponsored Listing.

CROSSFIT FOR EVERYONE.

At CrossFit Coconut Creek, we believe in helping you achieve your goals through fitness. We take pride in our programming, exceptional coaching, and the results that are produced with our clients.

We know that CrossFit classes are not always the best way for you to achieve your health and fitness goals. What we care about are your goals and how we can help you get there. CrossFit Coconut Creek is here for one reason, to help you discover your best.

Videos (show all)

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Location

Telephone

Address


4911 Lyons Technology Pkwy, Ste 3
Coconut Creek, FL
33073

Opening Hours

Monday 5:30am - 10am
Tuesday 5:30am - 10am
Wednesday 5:30am - 10am
Thursday 5:30am - 10am
Friday 5:30am - 10am
Saturday 8:30am - 11:30pm
Sunday 9am - 12pm
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