Jissen Self Defense

09/08/2026

THE 90-DAY CHALLENGE.

90 days.

Not to become perfect.
Not to become someone else.

90 days to become stronger from the inside out.

Train your body.
Sharpen your mind.
Build discipline.
Increase your confidence.
Develop awareness.
Learn practical self-defense.
Become calmer under pressure.

The real transformation isn’t just what you see in the mirror.

It’s how you carry yourself when you leave the gym.

More confidence.
More control.
More resilience.
More belief in yourself.

Give yourself 90 days of showing up.

90 days of learning.
90 days of pushing yourself.
90 days of becoming harder to break.

Who will you be 90 days from now?

🥋 Jissen Self Defense
With Luis Acosta Shidoshi

📍 Coconut Creek • Coral Springs • Parkland • Margate

🔥 TAKE THE 90-DAY CHALLENGE.

DM “90 DAYS” and start your journey.

09/08/2026

REAL LIFE DOESN’T FIGHT FAIR.

So why should your training?

At Jissen Self Defense™, you train to move, react, adapt, and protect yourself when things get real.

Under Luis Acosta Shidoshi, you’ll build the skills and mindset to stay dangerous without looking for a fight.

🥊 STRIKE
🦵 KICK
🤼 CONTROL
💥 TAKE DOWN
🥋 GRAPPLE
🧠 STAY CALM

JISSEN = TRAINING THAT WORKS.

Get comfortable being uncomfortable.

Train Jissen. Get Unstoppable.

📍 South Florida
DM “READY” to start.

09/05/2026

09/05/2026

09/05/2026

☀️ MOMS & LADIES OF CORAL SPRINGS, COCONUT CREEK, PARKLAND & MARGATE… LET’S TRAIN! 🥋

Not another workout where you stare at a treadmill.

Not another class where you feel like everyone else is already an expert.

This is something different.

Come learn practical martial arts and self-defense while getting a great workout—and do it alongside other local women.

🥋 WOMEN’S MORNING JISSEN NINJUTSU

No experience? Perfect.
Not “in shape”? Who cares.
Never done martial arts? We’ll teach you.

You’ll learn to:

🔥 Move with confidence
🥋 Defend yourself using technique and leverage
🧠 Develop awareness and composure
💪 Build strength and coordination
❤️ Have fun with a community of women

And moms—we know your schedule is crazy.

That’s exactly why we’re creating a morning training option that gives you something that’s yours.

Come as you are. Learn at your own pace. Leave feeling stronger than when you arrived.

📍 Coral Springs • Coconut Creek • Parkland • Margate

👊 Ladies, who’s ready to try something new?

Comment “MORNING” and I’ll send you the details.

Tag your workout partner. Your mom friend. Your best friend. The woman who keeps saying, “I really need to start doing something for myself.”

Let’s build this group together. 🥋❤️

09/05/2026

REAL CONFIDENCE IS QUIET.

You don’t need to prove you’re tough.

You need to know what to do when pressure hits.

That’s what we train for.

🥋 Jissen Ninjutsu develops awareness, movement, timing, control, and practical self-defense—while building the confidence to stay composed when things don’t go according to plan.

No ego.
No posing.
No chasing trophies.

Just real training for real life.

Train with Luis Acosta Shidoshi at Jissen Dōjō.

📍 Serving Coconut Creek • Coral Springs • Parkland • Margate & South Florida

🔥 YOUR CONFIDENCE IS BUILT, NOT GIVEN.

DM “TRAIN” and take your first step.