Harmony Health Academy

06/21/2024

A warm welcome to all of our new members. We are so happy that you are here! Thank you for joining us

05/29/2024

If you are under an extreme amount of stress, please, please, please, find ways to manage it. Stress nearly took my life. I would never wish what happened to me upon anyone.

New research reveals the links between stress and disease. Here are 8 conditions, starting with the common cold, that are stress-related.

05/28/2024

Our thoughts have the power to increase or decrease our stress level.

05/19/2024

Our health is like a bank account, everything we do either makes a deposit or withdrawal

04/19/2024

We would love to hear your Adrenal story. What was the thing that made you suspect you had an adrenal problem? What were your symptoms? How and when were you diagnosed? What is your diagnosis? How are you doing now? Thanking everyone who shares in advance. 🙏🏼 Your story touches and changes lives. ❤️

04/13/2024

Facing a rare, serious, potentially life-threatening chronic illness is not easy. Please know that you are not alone if this applies to you. Do not lose lose hope. You will get through this! 🙏🏼

04/13/2024

Welcome everyone who accepted my invitation to follow Harmony Heslth Academy. I hope you will find some new, useful, and interesting information here. Feel free to share your adrenal, rare disease, or serious illness story. I had Cushings that led to having both of my adrenal glands removed which is rare but becoming more common. My daughter had what’s called Eagles’ Syndrome, neither of which I had ever heard of before we experienced them.

04/11/2024

Thanks to everyone who accepted my invite to follow Harmony Health Academy. We have been inactive for a while due to some serious health challenges I was facing. I am doing better now. 🙏🏼 This page is basically about adrenal awareness but we would like to hear about any chronic and/or rare illness you might be facing and offer support… it can be lonely and disheartening when no one has ever even heard of your illness and even moreso when they don’t understand what you are going through…

03/12/2023

03/12/2023

ADRENAL AWARENESS, MY CUSHINGS STORY, SOMEONE'S SURVIVAL GUIIDE: ✍️
2 this all started around 1994ish. I saw my doctor and explained what I was experiencing and that I had also started to have some very bazaar symptoms such as my heart rate shooting up to somewhere between 150 and 200 and staying there for anywhere from 30 minutes to one hour. I would get excruciating headaches that were so bad that I couldn't lift my head from my pillow. The visual auras and optical floaters that came with the elevated heart rate and excruciating headaches left me blinded for an hour or so as well. I felt as though I had entered the twilight zone and the only answer I received from my primary care doctor is that it was all in my head. TBC

03/09/2023

ADRENAL AWARENESS, MY CUSHINGS STORY, SOMEONE'S SURVIVAL GUIIDE: ✍️
1 I don't know where to begin. I just know that I have been wanting to share my Cushing's story for some time now. I read a quote that says "your life story might be someone else's survival guide" and I was inspired. It all started when I was under an insurmountable amount of stress. I was a single parent of 2 sons and a daughter, I was working full time, and in school part time. I was burned out but I had to keep going. I had no other choice. I was in my late 30s and my children were 12, 16, and 20. I lost a good amount of weight. I was down to 95 lbs. I felt depressed, exhausted, and I had no energy. My immune system was weak, my muscles were weak. I picked up every bug that crossed my path. I knew something wasn't right but I didn't know what was wrong... TBC

03/08/2023

I recently conducted a survey to find out how far we have come in the past 25 years in the Awareness of Adrenal Diseases and Disorders, Cushing's being at the top of the list. The outcome showed that more people have heard about it, but the number of those who understand it has not changed significantly, and most of those who know more about it, know what they know because they themselves have experienced it or know someone who has been affected by it.