Yoga & Mobility

Yoga & Mobility Individual and group yoga and mobility sessions to improve flexibility, increase mobility, correct imbalances and relieve stress.

Community group classes are posted at www.yogaandmobility.com Rochelle Scott founded Yoga and Mobility as a means provide flexible and professional wellness instruction to improve the lives and well being of everyone in our community, regardless of experience level or age throughout Brevard County, FL. She teaches with a positive approach leading students to work with their current range of motion and proper physical alignment to improve their overall well being and mobility.

06/18/2021

by Barrie Feet 102 by Aaron Siskind I'm excited to announce I'll be doing a new series of videos on balancing! I'm going to start with two v...

06/22/2020

Happy World Yoga Day! 🇮🇳 🌍
Namaste,
Stacie
SunLight Yoga Publishers
www.sunlightyoga.com
~Online 35 hr Chair Yoga teacher training
~SunLight Chair Yoga books 📚

🧘‍♀️


Image by Vegan Ahimsa Yoga Shala

05/27/2020

Winking ghost crab 🦀

Happy Monday
05/18/2020

Happy Monday

05/11/2020

Some days it feels like this ...🤣

Happy Mother’s Day everyone @ Cocoa Beach, Florida
05/10/2020

Happy Mother’s Day everyone @ Cocoa Beach, Florida

04/22/2020

Long overdue

04/12/2020

This just happened

It’s only Day #1 of quarantine...❤️ our kids
04/03/2020

It’s only Day #1 of quarantine...❤️ our kids

Address

Cocoa Beach, FL
32931

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm
Saturday 8:30am - 6:30pm

Telephone

(267) 269-8765

Website

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