Elemental Movement & Alignment

These ladies brought it this morning in our "Secrets Series" class! Still spots available for next week.
Don't miss out on our Unlimited Pass for the summer!
www.elemental-movement-alignment.com

Zero in on trouble spots and banish those flabby arms with this beginner to intermediate level workout designed to improve your confidence and body image. Learn to sculpt your arms, thighs and glutes, strengthen deep stabilizing muscles and stay motivated and rejuvenated. By using props such as the Fitness Circle, Toning Balls the Flex-Band®, we will enhance your Matwork routine. These small yet powerful accessories, with their added resistance, will add intensity and energy to your favorite Pilates exercises. You will feel stronger and more energized.
Book online today!

Join us for Pilates for Pregnancy, Birth & Beyond at Icon Dance in Angleton, TX!
Led by STOTT Pre/Postnatal trained instructor Margaret Baugh, our classes provide safe adaptations for moms-to-be but are open to all!

📅 Free trial on May 30th at 10AM. Regular classes start June 4th. Check out our full schedule! More information available on our website.
https://www.elemental-movement-alignment.com/pre-natal-series

Let’s move together and embrace this beautiful journey. 💪✨

Mom deserves to be spoiled. Join her for a class or simply give her the gift of Pilates. Now through next Sunday all packages and gift certificates are an additional 10% off with code MOM10

https://www.elemental-movement-alignment.com/promotions

Strong, sculpted, and seriously recharged

Pilates builds that deep, core strength you feel in everything you do—better posture, more control, and a body that moves with intention. This weekend we paired it with red light therapy and now we’re talking next-level recovery: improved circulation, reduced inflammation, and that natural glow from the inside out 🔴

Interested in trying our classes? Sign up online today
www.elemental-movement-alignment.com/classes

Need some "Me Time" this month? Recharge with Pilates.
Sign up for Semi-Private or Group classes at Icon Dance

https://www.elemental-movement-alignment.com/classes