04/12/2023
WELCOME!!!
As a Certified Nurse Midwife with 15 years of experience, I've seen firsthand the challenges that new mothers face in the postpartum period. I am also a mother to three beautiful children, and although I thought I knew what to expect when I brought home my first baby, I quickly became overwhelmed and filled with self doubt. After a battle with postpartum depression, I knew I wanted to help other mothers learn the skills and strategies to feel confident and empowered throughout their journey.
As a perinatal coach, my goal is to help new mothers go from surviving to THIRVING in their new roles. I believe that the postpartum period is a critical time for both mother and baby, and I'm passionate about providing the support and tools that new mothers need to navigate this exciting but challenging time.
Through one-on-one coaching sessions, I'll work with new mothers to:
Develop self-care strategies that prioritize their physical, emotional, and mental health
Build a support system that can provide help and guidance throughout the parenting journey
Learn practical skills for managing common postpartum challenges like sleep deprivation and fatigue
Develop coping strategies for managing postpartum emotions and mental health concerns
Receive guidance on breastfeeding, formula feeding, and newborn care
My coaching services are designed to be flexible and tailored to meet the unique needs of each individual mother. Whether you're a first-time mom or a seasoned parent, my goal is to provide you with tools and support that will last throughout your parenting journey.
If you're a new mother looking for support and guidance during the postpartum period, I would love to work with you! Let's work together to help you thrive in your new role and feel confident as you navigate this exciting time.
