Hunterdon Health and Wellness Centers

10/13/2026

Join us for a FREE Women’s Personal Safety & Awareness Workshop designed to help you build confidence, recognize potential risks, and learn practical skills for real world situations.

You’ll learn about:
• Situational awareness
• Basic self defense techniques
• The appropriate and lawful use of force in self defense

📅 Saturday, October 17
⏰ 1:00–2:30 PM
📍 Clinton Wellness Center – Studio 3
🥪 Bring your lunch!

Presented by Centurion Risk Intelligence Group in partnership with Hunterdon Health & Wellness Centers.

Reserve your seat today! Members can register through the Club Automation Portal App. Guests can call the Clinton or Whitehouse Station Front Desk to register.

Space is limited, so don’t wait! 💪

10/11/2026

10/09/2026

📣 Posture Matters! Move Well. Feel Your Best.

Join Hunterdon Physical Therapy for an informative session focused on improving posture, alignment, and everyday movement. Learn simple ways to improve your posture, make ergonomic changes, and build healthier habits!

📅 October 15 | 1:30–2:30 PM
📍 Clinton Wellness Center – Studio 3

Members can register through the Club Automation Portal App. Guests can call the Clinton Front Desk at 908-735-6884.

Come learn how small changes can make a big difference! 💪

10/06/2026

👟 Step up your cardio routine with our newest class: WalkFit!

Launching Thursday, October 1st at 6:15 AM at the Clinton Wellness Center. Led by Linny, this 30-minute indoor track workout applies interval training principles to walking. Track your progress, hit your step goals, and see if you can claim a top spot on our new Steps Leaderboard! 🏆

⏱️ When: Thursdays at 6:15 AM (Starting 10/1)
📍 Where: Clinton Wellness Center (Indoor Track)
👥 Note: Space is strictly limited to 10 participants!

Sign up at the front desk today to secure your spot.

10/02/2026

🎉 Great news! Our new massage therapist, Nicoleta, is now officially accepting clients!

Take time for you and let our highly trained and licensed massage therapists help you relax, destress, and move better. Nicoleta provides customized wellness massage therapy tailored exactly to what YOUR body needs so you can feel better and live healthier! 💆‍♀️✨

🌿 Benefits of Massage Include:

Relieves stress and anxiety 😌

Reduces tension, muscle aches, and pain 💪

Boosts immunity and flexibility 🤸‍♀️

Supports your body's natural healing process and overall wellness ❤️

Call to book your appointment today! 📞
📍 Clinton: (908) 735-6884
📍 Whitehouse Station: (908) 534-7600