The Academy

The Academy Family oriented self defense and fitness academy.Certified Jiu - Jitsu Academy Youth Program

We currently take children aged 11-14.

Our Programs:
GRACIE JIU -JITSU

Gracie (Brazilian) Jiu-Jitsu (BJJ) is a highly effective self-defense system of ground fighting. It is designed to allow a smaller, weaker person to defend his or her self in a real world situation that goes to the ground. Gracie Jiu-Jitsu does this by the detailed study of correct body mechanics, timing and placement. This is good for you the student because the m

ethods are not based one strength or speed so the skills will not fade as will strength and speed. This is also in line with the self-defense mindset of Gracie Jiu-Jitsu meaning you training should prepare you for a street encounter where you don’t get to choose what weight class you will be fighting in. We teach submission holds for the purpose of controlling an opponent .The children’s classes , as well as all adult classes will be fun and free of intimidation by instructors or other students. We have male and female instructors. Yoga Fit
YogaFit® classes involve linking poses together to create greater strength, endurance, balance, and flexibility while providing participants with a safe, judgment-free, stress-free, and inclusive environment. Participants are encouraged to go at their own pace and stay present in each moment. Class consists of warm-up, work, and cool down (deep stretching) as well as 5 – 10 minutes of final relaxation. YogaFit® is designed for everybody in every body.

Congratulations to Justin and Brian for ranking up last night.
08/27/2026

Congratulations to Justin and Brian for ranking up last night.

Congratulations to Clay for ranking up!
08/15/2026

Congratulations to Clay for ranking up!

Congratulations to Rachel & Kaylee for ranking up tonight.
08/11/2026

Congratulations to Rachel & Kaylee for ranking up tonight.

Amazing seminar from Coach Dennis Rousseau today at The Academy!
08/02/2026

Amazing seminar from Coach Dennis Rousseau today at The Academy!

Congratulations to Nathan for ranking up tonight.
06/11/2026

Congratulations to Nathan for ranking up tonight.

Congratulations to Brian for ranking up last night. Nice work!@
06/09/2026

Congratulations to Brian for ranking up last night. Nice work!

@

Congratulations to Cary and Colin for earning their purple belt tonight. Awesome job.
05/23/2026

Congratulations to Cary and Colin for earning their purple belt tonight. Awesome job.

Congrats to Rachel, Kaylee and Elijah forRanking up tonight.
04/23/2026

Congrats to Rachel, Kaylee and Elijah for
Ranking up tonight.

Coming up in August.
04/13/2026

Coming up in August.

Address

2382 Blue Springs Road SE
Cleveland, TN
37311

Opening Hours

Monday 5pm - 9pm
Tuesday 4pm - 8pm
Wednesday 5pm - 9pm
Thursday 4pm - 8pm

Telephone

+14232843707

Website

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