07/10/2015
With so many reasons to love tennis, what's YOUR reason to love the game? http://bit.ly/1RLOEYz
Top 5 Reasons Why I Love Tennis
There is always one question that everyone asks when I go to play tennis. “Why do you play?” “Why do you play so much?” “Do you love playing tennis?”
07/09/2015
Living on Gatorade? Check out this recipe to make your own sports drink that hydrates and replenishes your electrolytes, but uses no artificial colors or flavors! http://bit.ly/1g2jmAP
How to make a homemade sports drink - Running to the Kitchen
Forget the artificial brand sports drinks, you can make your own homemade sports drink with just simple five ingredients.
07/08/2015
Are you ready talk like a pro? Brush up on your vocab! http://bit.ly/1g2enQD
The Language of Love: Must-Know Tennis Lingo
It’s good to know some tennis jargon before talking trash on the court. Don’t take your first swing of the season without brushing up on the basics.
07/07/2015
Fashion trends in athletics is hardly a new thing. Take a look at the past century of tennis. http://cnn.it/1RLGMpZ
French Open 2015: The evolution of tennis fashion in 22 outfits - CNN.com
A look back at tennis fashion through the ages.
07/06/2015
Injuries are a fact of playing any sport. Here's how to care for a sprained wrist so you can keep playing the game for years to come! http://abt.cm/1g2aQ55
Think You Sprained Your Wrist? Here's What to Do
A Sprained Wrist is a common injury that often occurs from a fall on and outstretched hand. Information about wrist injuries such as sprains and strains including diagnosis and treatment.
07/03/2015
Happy Fourth of July, Bradley County! Why not dust off the racquet and brush up your skills this holiday? http://bit.ly/1fvq0PV
Tennis Makes You | Getting Started | USTA
The Official Website of the United States Tennis Association
07/02/2015
Water? Gatorade? What's your recovery beverage of choice? http://bit.ly/1fvoblT
Maple Water vs. Gatorade, Bai5 and other Recovery Options | Athletic Minded Traveler
Nothing is more satisfying after a hard workout, especially in the hotter summer months, than grabbing an ice cold drink. Most often our team reaches for water, but sometimes we crave more. But, the Athletic-Minded Team has varying tastes when it comes to rehydration; some go for the classic Gato
07/01/2015
No matter your sport or your speed, developing a set of summer athletic goals is a win-win situation. http://bit.ly/1fvnr0j
Set Goals For Summer Sports - Dr. Jim Taylor
Are you using goal-setting to improve your motivation, commitment, and training?
06/30/2015
Could you use a few more pointers to eat right for your tennis matches? http://bit.ly/1Gk8KUk
Essential Components of Tennis Players’ Diet and Nutrition
A proper tennis players diet should include a balanced set of tennis nutrition. Tennis players diet is one component that every elite tennis player must include as part of their tennis training program. The tennis…
06/26/2015
Are you looking to optimize your nutrition to fuel a better game? http://bit.ly/1JUgWz7
ITF Tennis - SCIENCEANDMEDICINE
06/25/2015
Parents want to know they are encouraging their children in the right ways. Have you considered adding variety into your child's physical activity routine? http://bit.ly/1woDCQ64
Playing multiple sports builds better athletes | Youth Football | USA Football | Football's National Governing Body
Participation numbers are dropping for many traditional youth sports. In part because children are focusing on a single sport at earlier ages.
06/24/2015
You might think it would be useful to have a sort of map to get the most out of your tennis conditioning workouts. Well, you're welcome! http://bbcom.me/1JUgmkU
Complete Training Protocol For Tennis Players. - Bodybuilding.com