12/31/2021
We back at the grind. Dont cheat it..
believe it!
QCs Clamps️
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Highly intense skills and feet trainer. More hands on than most training groups. We have smaller grou
12/31/2021
05/20/2021
01/30/2021
Learn to be comfortable doing everything backwards. Running, stopping, cutting and jumping.
01/14/2021
Oven mits so we can be as violent as possible with our first punch. Working on staying square as well & removing the crossover!
01/07/2021
Hands & Feet work together. Like white on rice.. you can’t have one without the other.
1:Trusting your shoes to take you there!
2:Hands to guide.
3:Eyes to win!
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26555 Richmond Road
Cleveland, OH