Clemson University Healthy Campus

Need medical care on nights and weekends when Redfern is closed? Spending the summer somewhere else in the Palmetto State? You can access care anytime through MUSC Health Virtual Urgent Care. 🧑‍💻🩺

✅ Easy to use
✅ Available 24/7
✅ No-cost visits for Clemson University and Bridge to Clemson students who have paid the health fee
✅ Most visits take about 15 minutes
✅ Quality medical care from MUSC Health providers for common concerns like sore throats, UTIs, sinus infections, pink eye and more

📍 You must be physically located in South Carolina at the time of your visit.

Visit clemson.edu/studenthealth to get started! (🔗 in bio)

Need to schedule an appointment at Redfern, upload your records or communicate with your provider? MyHealth-e makes it easy.

MyHealth-e is Student Health Services’ secure online portal where you can:

📅 Schedule and cancel appointments
🪪 Upload insurance cards and immunization records
📱 Sign up for text-message appointment reminders
💬 Securely message certain providers and staff
📝 Complete questionnaires, forms, and surveys online
📋 View medical and billing records
👤 Update your profile information

Access MyHealth-e anytime by logging in with your Clemson University username and password.

🔗 redfernweb.clemson.edu

Your mental health is an important part of your overall well-being and success at Clemson. 🧡💜

Counseling and Psychological Services (CAPS) provides a safe, confidential space where Clemson students can find support for mental health concerns, build coping skills and deepen self-understanding.

Whether you're dealing with stress, anxiety, relationship challenges, life transitions or other concerns, CAPS is here to help. Services include support groups, individual counseling, workshops and online resources designed to support your well-being.

📞 Schedule an appointment: 864-656-2451

🧡 After-hours crisis support: Call 864-656-2451 and select option 2

🔗 clemson.edu/caps

Pictured: Andie Pusser Eaton, Psy. D.
Associate Director of CAPS
Licensed Psychologist
Training Director, Psychology Internship Training Program

From finishing the semester to graduation and concerts, there’s so much to celebrate this time of year! 🎉 🎓🎶

While making fun memories with friends, don’t forget to celebrate safely.

✔️ Before you go out, plan ahead.
✔️ While you’re out, step up to help if someone needs it — look out for your fellow Tigers.
✔️ At the end of the day, return home safely together — never leave a friend behind!

Check out more tips ➡️ clemson.edu/celebratesafely

Redfern Health Center hours are a little different this week:

🔸Wednesday, April 29: Open at 1 p.m
🔸Friday, May 1: Closed from 11 a.m. to 1 p.m.

MUSC Health Virtual Urgent Care will remain available for medical care.

Finals week is here — you’ve worked hard all semester. Give it your best effort, and make self-care part of your game plan. Remember: you’re more than your grades. 🧡 Focus on your effort and growth — finals are just one part of your Clemson experience!

🌿 Take it outside. Studying outdoors — whether it’s the Amphitheater, a quiet table or your favorite green space — can boost focus, reduce stress and improve mood.

😴 Prioritize sleep. Good rest boosts memory, sharpens focus and improves problem-solving — all essential for exam week. Skip the all-nighters; they actually hurt performance more than they help.

🍎 Nourish your body. Fuel up with balanced meals and stay hydrated to help maintain energy and focus throughout the week.

📅 Study smart. Break tasks into smaller steps, plan your time and limit distractions by setting your phone aside when you need deep focus.

🧘‍♀️ Reset with mindful self-care. Try deep breathing, grounding techniques, body scans or gratitude exercises to reduce stress and improve focus. Even a short walk or 10-minute movement break can boost energy and help you reset. Mindfulness also enhances cognitive function — improving memory, attention and problem-solving — and fits easily into study breaks, walks across campus or quiet moments before an exam.

🧡💜 Take care of yourself this week. You’ve got this! 💪

🔗 More stress-management tips: clemson.edu/studentaffairs/find-support/shs/resources/mental-health/stress.html

Leaving town for the summer or heading out after graduation? ☀️🎓

Don’t forget to refill or transfer your prescriptions at Redfern's Pharmacy before you go!

📞: 864-656-3562

Learn more: clemson.edu/studentaffairs/find-support/shs/divisions/medical-services/pharmacy.html

Become a su***de prevention advocate — sign up for our upcoming Tigers Together Advocacy Training open session! 🧡

Open to all students, faculty and staff, this experiential training enhances knowledge, awareness and skills concerning college student su***de.

You’ll learn:
• Su***de facts and myths
• Warning signs
• How to ask about suicidal thoughts
• Referral skills and resources
💜 And more

📅 Wednesday, April 15
🕞 3:30-4:45 p.m.
📍 260 Daniel Hall Expansion

Learn more and register online: news.clemson.edu/tigers-together-open-session-april-2026

Happy first day of spring! 🌱

As nature comes back to life, it reflects the beauty of growth and renewal.

Like a butterfly emerging and taking flight, growth unfolds with patience, change and trust – we all bloom in our own time. 🦋🌸

As spring break winds down, remember to take time to reset and care for yourself in small, meaningful ways. 💜

Reaching out for support is a sign of strength.

If you’re struggling in any way, you’re not alone. There are resources and people at Clemson who care and can help. 🧡💜