01/25/2026
https://www.facebook.com/100059179256417/posts/1248590517123578/
To build strength and endurance, add a beginner kettlebell workout to your routine. The best kettlebell exercises for beginners include windmills, kettlebell swings, and more. Click the link in the comments to learn more
06/20/2022
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12/30/2016
The next Boxing Boot Camp begins January 10, 2017
SIGN UP NOW
January 10-February 2
Tuesday/Thursday 5:45am-6:30am
4 week Program
$125.00
12/30/2016
Boxing boot camp begins SOON!!
SIGN UP NOW
Save the DATE:
January 10-February 2
Tuesday/Thursday 5:45am-6:30am
4 week Program
$125.00