Love and Light

In one of the past lives I was Native American from Florida❣️

Sometimes it’s ok just to listen to your partner.

Sometimes it’s ok to let go of some words they said.

Sometimes it’s ok to agree that you also was not fully loving when the conversation started.

Sometimes it’s ok to give yourself time and meditate, before you talk to your partner again.

It’s ok to be mad and express what you feel the way you are able to express it.

It’s always good to forgive yourself❤️🤗

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Don’t be afraid to dig deeper into what you really want.

‼️Book your free coaching session via telegram: https://t.me/kate_mindfulness_coach or
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In a coaching work with me- I will help you understand your true desires through coaching tools and meditation practices, connection to your higher self and Exploring you in and out! You will exactly know why you are stuck in the relationship you hate and what to do to build a happier life for yourself.

‼️Book your free coaching session via telegram: https://t.me/kate_mindfulness_coach or
💬send me dm “session”

3 essential tools to resolve the conflict🤗

Stay loving❤️

The body is always signaling what thoughts you have in your mind. I had a client with ulcer in the intestine, very unfortunate consequences. And she realized that she was very rude to her mom, and her mom was rude to her. And their main communication method was sarcasm and being snappy at each other.

In Russian language we use the word “ulcering” or yazvit’ to explain the communication is making the other sick when you talk to them this way.

Out rich Russian language👌🏻😀

She was saying that she is ulcering with her mom. The body just reflects what you say and think. Now there is work needed to practice better relationship and nicer communication, as well as forgiving yourself. Because while she was rude to her mother, she felt guilty every time. Watch what you say about yourself daily, you may be putting your own curse on yourself subconsciously.

Contact me directly through telegram for your free coaching session: https://t.me/kate_mindfulness_coach

https://youtube.com/shorts/o8sKZ25Vg3w?si=TqIbGYGP5GUQvR0G

Burn away negative emotions. Mindful technique. Emotions energy work. #mindfultip#negativeemotions

Me dear followers, I am inviting you to try a coaching session with me. If you struggle with creating a harmonious relationship, or you have some kind of health issues, money issues. Dm me🤗

How is your year going? Anyone needs a coaching session- let me know, first session is free. 🤗❤️

This was first task from our couple therapist: write down what kind of partner we want to be and be it , practice it for the next two weeks. Guess which ones is mine, on top or on the bottom?