Brazilian Jiu-jitsu school
Coaches
Brian Frias Atos Black Belt
Collective of Brazilian Jiu-Jitsu Black belts, Prior Law Enforcement Officers, and Prior Military service members.
06/02/2026
🎉 Huge Congratulations, Gianna! 🎉
What an awesome milestone at Concept Jiu-Jitsu — Gianna earning her gray/white belt! ⭐🥋
This is a big step forward and a great achievement. We’re really proud of how far you’ve come and can’t wait to see you keep growing on the mats!
Keep up the great work, Gianna! 👏💪
05/31/2026
🎉 Huge Congratulations, Quinn! 🎉
What an outstanding milestone at Concept Jiu-Jitsu — Quinn earning her fifth (red) stripe on her gray/black belt! ⭐🥋
You’re getting so close to the next color belts — this is huge progress! Keep up the amazing work and dedication.
Great job, Quinn!!! 👏💪
We’re all super proud of you!
05/29/2026
🎉 Huge Congratulations, Maddox & Kennedi! 🎉
What a wonderful milestone at Concept Jiu-Jitsu — Maddox earning his fourth stripe on his white belt and Kennedi getting her first stripe on her white belt! ⭐🥋
We love seeing siblings training and progressing together on the mats. As a true family gym, moments like these make us so happy!
Great job to both of you — keep working hard, supporting each other, and having fun on the journey! 👏❤️
🔥 Front Headlock Guillotine vs Leg Pass Drill 🔥
Professor Brian shows a tough, high-intensity finishing drill:
You start with a strong front headlock + tricep control.
Your partner has a grip on your knee.
Your goal: Finish the guillotine choke.
Their goal: Knock you down and pass your legs to free their head.
If you finish the guillotine or they successfully pass your legs and escape the headlock — reset and go again!
This is an excellent drill for sharpening guillotine mechanics and learning how to defend/pass under real pressure.
05/27/2026
🎉 Huge Congratulations, Blaise! 🎉
What a massive milestone at Concept Jiu-Jitsu — Blaise earning his yellow/black belt! ⭐🥋
This is a huge promotion and a true testament to your hard work. It’s awesome to see such a young athlete stay so devoted and disciplined with your training. You’re setting a great example for all the other juveniles in the gym!
We’re all incredibly proud of how far you’ve come and can’t wait to watch you keep shining on the mats. Keep up that amazing work, Blaise! 👏💪
🔥 Single Leg vs Front Headlock Drill 🔥
Professor Brian shows a very practical wrestling drill:
Your partner has a single leg on you, while you lock in a strong front headlock / chin strap.
Partner’s goal: Stand up and finish the takedown.
Your goal: Use the headlock to keep them down on the mat and prevent them from standing.
This drill is excellent for building powerful head control, hip pressure, and learning how to shut down single leg attempts under real pressure.
Switch roles often and drill both sides!
05/25/2026
🎉 Huge Congratulations, Oliver! 🎉
What a fantastic milestone at Concept Jiu-Jitsu—Oliver earning his 5th (red) stripe on his white belt! ⭐🥋
You’re so close now — next up is that well-deserved belt promotion! You’ve been putting in the work and it’s paying off big time.
Keep up that strong effort and great attitude, Oliver — we’re all super proud of you! 👏💪
🧠 Front Headlock / Chin Strap Drill 🧠
Professor Brian shows a great wrestling drill to improve control and positioning:
Start with a strong grip on your partner’s tricep + front headlock (chin strap).
Your goal: Circle and get behind their elbows to gain dominant control.
Their goal: Prevent you from getting behind the elbows and neutralize the headlock.
This drill is excellent for developing tight head control, angle changing, and the ability to break through frames and elbows.
Switch roles often and feel the battle for position!
05/23/2026
🎉 Huge Congratulations, Sage & River! 🎉
What a fantastic milestone at Concept Jiu-Jitsu — brothers Sage and River both earning their third stripe on their gray/white belts at the same time! ⭐🥋
We love seeing siblings training and progressing together on the mats. That brotherly energy and teamwork is awesome to watch!
Keep up the great work, keep pushing each other, and keep crushing it — we’re all proud of you both! 👏💪
🛡️ Underhook Knee Control vs Stand-Up Drill 🛡️
Professor Brian’s excellent drill to sharpen control and escapes:
Both partners start on their knees.
One person has a strong underhook + control of the opponent’s near-side knee.
Bottom person’s goal: Keep your opponent pinned on their knees and prevent them from standing.
Top person’s goal: Stand up cleanly and break free from the underhook and knee control.
This drill is fantastic for developing heavy pressure, posture, and explosive stand-ups from the knees.
Switch roles often and feel the battle for position!
| Monday | 10:30am - 1pm |
| 4:30pm - 7pm | |
| Tuesday | 10:30am - 1pm |
| 4:30pm - 7pm | |
| Wednesday | 10:30am - 1pm |
| 4:30pm - 7pm | |
| Thursday | 10:30am - 1pm |
| 4:30pm - 7pm | |
| Friday | 10:30am - 1pm |
| 4:30pm - 7pm | |
| Saturday | 11am - 12:30pm |