Carrie Pullaro

This was my first time attending the event…
This is 10 days in the desert with 75,000 people…
And I didn’t know anyone but my boyfriend…(and to make it exciting, he purposely didn’t tell me anything about the experience..he kept telling me to “trust the process”)

Our 2nd night, we grabbed our bikes and went out with his friends to explore the playa…
It was cold, it was windy, and there was so much going on…the entire city was lit up…so many people out…so many activities
I was on a complete sensory overload…
We biked around for a few hours and I decided I should document some of the beautiful pieces of artwork on the playa…
When I noticed that my phone was gone…I had kept it in a basket that was on the front of my bike..and somehow it had come unzipped and my phone was nowhere to be found…it had clearly fallen out as we were biking.

We immediately backtracked all the places we had been that night and there was no phone to be found…

I was coming to a place of acceptance that the phone would never be found…after all people can’t be trusted…they are just out for themselves and do not give a sh*t about anyone else…
But…1 more place to look…perhaps the camp…maybe I just forgot it in the RV..

As we turned into our camp, I saw a couple walking down the path…they turned around and said, “We are looking for Carrie”…“We were walking and found your phone on the playa…”
I was in complete SHOCK…no way in hell was this really happening…

I immediately took a minute to breathe thinking “Omg, I can trust people” because when you live your whole life believing you can’t, yes, losing your phone [which now in hindsight is totally NBD] ends up bringing up your deepest wounds around how much you actually trust other people & something I'm passionate about helping my clients let their guard down around & not making everything become that the worlds out to get them…or in my case, steal their phone.

Things we're leaving behind in 2022!

👉🏻 Searching for external validation -

You truly live in your power when you don't need validation from others.. your best self is motivated by EXCELLENCE...not EGO.

👉🏻 Doubting yourself-

You tell yourself you can't do things because of XYZ...these are all excuses from your subconscious...based on information from your past experiences. This leads to lack of self confidence.

👉🏻 Negative Self Talk-

Your body hears everything your mind says...negative self talk can distort your perception of the world and leave you lacking self esteem.

👉🏻 Scarcity Mindset-

Incorporate appreciation and gratitude for the possibilities around you...there is an abundance of choices, opportunities, options, and resources surrounding you at all times..

👉🏻 Not finding time for yourself-

Without self care, you're not giving yourself a chance to show up powerfully to every aspect of your life..
Invest in yourself...invest in your self care..invest in your relationships.

Your reaction is a reflection of the things that trigger you..

Whether it's a post you read, or the way someone says or does something..

These are all a reflection of the areas within yourself that get to be investigated...there's a chance some healing gets to take place..

Ask yourself..
👉🏻 What is triggering me right now?
👉🏻 Why does this trigger me so much?
👉🏻 What am I believing that creates this reaction within myself?
👉🏻 What is the source of this anger?

Remember, our responses come from our past experiences, stories, values, trauma, and fear..

Tune in to these parts of yourself..

Stop saying you're stuck...

You feel stuck because you are committed to certain behaviors that benefitted you in the past...

These behavior patterns are no longer working for you and this is your opportunity to choose again...make a courageous choice to do something different and create a new outcome for your life.

💥 When will YOU choose YOU?💥
It's time to heal and be free...

💥When will YOU choose YOU?💥
Drop a below if you want to start
The time is now...heal and be free ❤

Are you completely uncomfortable in silence?
Are you devoting your life to keeping your mind busy?
The need to stay busy is a trauma response.
It is a fear based and a distraction from what you'd be forced to acknowledge and feel if you slowed down..

Alright...show yourself some love below 👇🏻









💯

Not everyone will like me...and that's ok..

I'm here to challenge thoughts and activate triggers...

You're welcome 💃

Drop a ❤ if you are ready to HEAL!! 👇🏻

This journey is all about TRANSFORMATION!

Thank you breathwork and meditation!