STRIDE

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STRIDE STRIDE Fitness is a heart-rate based total body HIIT workout accessible for all.

Combining interval training, endurance-based training and strength training in a unique program format designed for both walkers and runners.

09/29/2026

Built to perform. Built to scale.

STRIDE Fitness is growing and bringing a premium, performance-driven fitness experience to communities across the country.

We’re looking for the next generation of franchise owners to grow with us.

Ready to bring STRIDE fitness to your market? Direct message us to speak with our team

Thank you Isabella Falcone for stopping by!

Strength. Cardio. Recovery. All under one roof.STRIDE Fitness is built to deliver a complete fitness experience with per...
09/25/2026

Strength. Cardio. Recovery. All under one roof.

STRIDE Fitness is built to deliver a complete fitness experience with performance-driven training to the recovery tools that help you come back stronger.

Experience STRIDE Fitness for yourself at one of our studios.

Interested in bringing STRIDE Fitness to your community? Apply to become a franchise owner and connect with our team to learn more.

09/23/2026

Good energy. Great people. Even better workouts!

This is what STRIDE Fitness is all about. Show up, bring the energy, and leave better than you came.

We are expanding our franchise territories across the US! If you are interested in exploring franchise opportunities with STRIDE Fitness. Click the link and talk with our team.

09/07/2026

Some things are just better together.

The miles feel lighter. The hard days feel easier. And showing up means a little more when you’re surrounded by people who are right there with you.

Different goals. Different journeys. One community moving forward.

We are STRIDE Fitness. And we’re better together.

08/12/2026

Your first STRIDE Fitness class starts here!

From the moment you walk through the doors, expect more than just a treadmill workout. Expect expert coaching, intentional programming, premium equipment, and a community that pushes you to become stronger, faster, and more confident, at your pace.

Whether you’re training for your next race, getting back into a routine, or stepping into a fitness studio for the first time, there’s a place for you at STRIDE Fitness.

Your first class is just the beginning.

Find your local STRIDE Fitness and come experience it for yourself.

And if there isn’t a STRIDE in your market yet… maybe it’s time to change that. Ask us about franchise opportunities!

Sweat with us. Grow with us.
This is STRIDE Fitness.

FitnessFranchise FranchiseOpportunity RunStronger

From industry-leading Woodway USA to premium strength equipment and a sleek, modern studio design, every detail inside S...
08/04/2026

From industry-leading Woodway USA to premium strength equipment and a sleek, modern studio design, every detail inside STRIDE Fitness is intentionally crafted to create an experience members can’t wait to come back to.

For our franchisees, that means more than just beautiful studios, it means investing in a proven environment that elevates the member experience, supports retention, and positions your business as the premium fitness destination in your market.

When members walk through our doors, they immediately know they’re somewhere different.

Ready to bring STRIDE Fitness to your community? Visit the link in our bio to learn more about franchise opportunities.

Entrepreneur BusinessGrowth FitnessBusiness Franchising PremiumFitness

07/20/2026

HYROX Season is right around the corner! Come in and check out our HYROX classes and see what the hype is all about! Christie Schewe OC Personal Trainer competed at HYROX Worlds and we are so proud to see her hard work pay off!

We look forward to seeing you in the studio!

STRIDE Fitness 🤝 Bilt RewardsBilt Rewards members can now redeem their points for STRIDE Fitness classes by visiting Bil...
07/13/2026

STRIDE Fitness 🤝 Bilt Rewards

Bilt Rewards members can now redeem their points for STRIDE Fitness classes by visiting Bilt Rweards website, selecting neighborhood, then fitness, and searching for STRIDE Fitness.

Premium training deserves premium equipment.That’s why every STRIDE Fitness studio is equipped with Woodway USA the gold...
07/09/2026

Premium training deserves premium equipment.

That’s why every STRIDE Fitness studio is equipped with Woodway USA the gold standard in performance, comfort, and durability. Run better. Train smarter. Become stronger.

Stop by any of our studios and see for yourself!

07/06/2026

Recovery isn’t where fitness stops. It’s where progress begins.

Step into the Recovery Room and discover the secret weapon behind stronger workouts, faster recovery, and better results.

05/25/2023

We can't wait to show you what our Woodway treadmills are all about 🏃‍♂️🏃‍♀️
Tag your running buddy below👇

Come see us at the concert in Shaw park!
05/18/2023

Come see us at the concert in Shaw park!

What better way to start the week than to get some energy from Healthy U STL! GM Brittney stopped by their location in t...
05/15/2023

What better way to start the week than to get some energy from Healthy U STL! GM Brittney stopped by their location in the CWE to meet their owner, Wanda.

Who knows, they may be at our Grand Opening party. Who else would you like to see there? Tag them below!

Happy Mother's Day to all of our STRIDE strong mamas out there! Tag your mom, grandma, aunts, mom besties to send them s...
05/14/2023

Happy Mother's Day to all of our STRIDE strong mamas out there! Tag your mom, grandma, aunts, mom besties to send them some love today and to let them know that they are AMAZING!

✨Meet Our Staff✨Hey STRIDE Fitness Clayton peeps! My name is Brittney and I am the General Manager 💜 You’ll see me out a...
05/11/2023

✨Meet Our Staff✨

Hey STRIDE Fitness Clayton peeps! My name is Brittney and I am the General Manager 💜 You’ll see me out and about all through Clayton getting the word out about our new studio coming to the area. I can’t wait to see this empty space behind me be turned into our amazing STRIDE community!

Have questions about what our community looks like or how to become a part of it? Comment below - I’d love to chat!

See you in the studio soon! 💪

Good things don't last forever.. or do they? 🤔They do here at STRIDE Clayton! Reserve your Founding Membership rate and ...
04/27/2023

Good things don't last forever.. or do they? 🤔

They do here at STRIDE Clayton! Reserve your Founding Membership rate and have it for LIFE! Tag your workout partner below so they can save too 😉

Even our kids are excited about STRIDE coming to St. Louis! Check us out and join our growing family!
04/27/2023

Even our kids are excited about STRIDE coming to St. Louis! Check us out and join our growing family!

That's right, St. Louis - we're coming!🔒 Lock in your Founding Membership rate & save 50% off your Heart Rate Monitor NO...
04/21/2023

That's right, St. Louis - we're coming!

🔒 Lock in your Founding Membership rate & save 50% off your Heart Rate Monitor NOW!

Celebrate National Exercise Day today by locking in your Founding Membership rate. The journey starts now!
04/18/2023

Celebrate National Exercise Day today by locking in your Founding Membership rate. The journey starts now!

We can't wait to open our only Missouri location in the heart of Downtown Clayton. STL is ready for STRIDE!! Learn what ...
04/15/2023

We can't wait to open our only Missouri location in the heart of Downtown Clayton. STL is ready for STRIDE!! Learn what we're all about at www.stridefitness.com/location/clayton

Happy Friday everyone!

Address

8027 Forsyth Boulevard
Clayton, MO
63105

Telephone

+13144642770

Website

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