Grif-Fit, LLC

Confidence isn’t built on game day… it’s built in the work you put in beforehand. 💪

Our NXT-GEN Athletes program is designed to help young athletes become faster, stronger, more athletic, and more confident—while learning the value of discipline, hard work, and being part of a team.

Whether your athlete plays baseball, softball, football, basketball, soccer, or just wants to become a better overall athlete, this program is built for them.

✅ Tuesdays & Thursdays at 3:45 PM
✅ August 11 – October 8
✅ Ages 8–12
✅ $125/month

Only 8 spots available so every athlete gets the coaching they deserve.

📩 Message us “NXT-GEN” to reserve your athlete’s spot before they’re gone!

Meet Your Trainer Monday | Coach Amber 🧡

Some people step into a coaching role. Others step into a place and make it better.

When Amber joined Grif-Fit, she made an impact from day one. She coaches our 9 a.m. and 12 p.m. classes on Tuesdays and Thursdays, along with our 4:15 p.m., 5:05 p.m., and 6 p.m. classes on Mondays and Wednesdays. That has allowed me to step away from the group floor more, spend time with one-on-one clients, and focus on growing the business. Having someone you trust with your members is rare, and Amber made that transition easy.

What I appreciate most isn’t just how she coaches—it’s how much she cares. Amber has treated Grif-Fit like it’s her own. She’s always looking for ways we can improve, bringing a fresh perspective, and helping us continue creating a gym our members are proud to call home.

Amber’s fitness journey started with high school sports and weightlifting classes, and through every season of life, training has remained a constant. That consistency is reflected in the way she coaches. She’s encouraging, form-focused, accountable, and knows exactly when to push you while making every class enjoyable.

Her advice to every new client is simple:

“Show up. Do the work. One day at a time gets you there. This is a lifestyle, not a fad.”

We’re grateful to have Amber on the Grif-Fit team. She makes our members better, our community stronger, and Grif-Fit a better place every single day. Thanks for everything you do, Amber! 🧡💪

📚 BACK-TO-SCHOOL SPECIAL IS HERE! 🍂

School is back… but that doesn’t mean your fitness has to take a back seat.

For just $175, you’ll get UNLIMITED classes through Fall Break (October 17) — that’s up to 59 training days to build momentum, create healthy habits, and feel your best.

✅ Unlimited group classes
✅ Morning, noon & evening options
✅ Saturdays included
✅ All fitness levels welcome
✅ No long-term commitment

⏰ Offer ends August 10, and the sooner you sign up, the more classes you get for your money!

Whether you’re getting back into a routine or ready to take your fitness to the next level, now’s the time.

📲 Comment “SCHOOL” or send us a DM to claim your spot!

💥 Meet Your Trainer Monday 💥

Next up… Lindsay Head!

Like several of our coaches, Lindsay’s journey at Grif-Fit started as a client. Coaching wasn’t even on her radar until her boss and another trainer planted the idea that she might be a great fit to help coach classes when needed.

It didn’t take long to realize they were right.

Lindsay naturally has the qualities you can’t teach, a positive attitude, an encouraging spirit, genuine care for others, and the ability to make everyone around her feel welcome. Those traits, combined with her passion for fitness, have made her an incredible coach and an important part of the Grif-Fit family.

Whether she’s bringing the energy, helping you improve your form, or making you laugh through a tough workout, Lindsay has a way of making every class better.

We’re thankful she said “yes” to coaching, and we’re even more thankful she’s part of our team.

Drop Lindsay some ❤️ in the comments and be sure to jump into one of her classes this week!

Meet Your Trainer Monday | Ryan Streeter

Next up is Ryan.

Ryan didn’t start as a coach. He started as a client.

Like a lot of guys, Ryan was your classic gym bro. He loved lifting heavy, avoided cardio whenever possible, and group fitness wasn’t even on his radar. It actually took some convincing just to get him to walk through our doors.

Then something changed.

He discovered that fitness is about more than chasing a pump. (Although he still loves a good ole pump day) He found a community that pushed him, challenged him, and made training fun again. Before long, he wasn’t just showing up for workouts. He wanted to help other people experience the same thing.

Now Ryan coaches with a steady approach that keeps people accountable while making training enjoyable with his dry sense of humor. Whether he’s encouraging you through a tough workout or giving you a hard time between sets, you’ll always know he’s in your corner.

And if you ever need insurance advice after your workout… well, he’s got you covered there too. 😅

We’re proud to have Ryan on the Grif-Fit team and even more proud of the impact he’s making every day.

Drop Ryan a 👊 in the comments and make sure to say hey next time you see him in the gym!