Aikido Northwest

Aikido Northwest Aikido (the way of harmony with the life force) is a non-aggressive, non-competitive Japanese martial art.

It was developed during the first half of the 20th century by Morihei Ueshiba, commonly referred to as O Sensei (great teacher). Despite its modern origin, Aikido is rich in martial spirit and tradition. Its roots trace back to the body arts of jujutsu, as well as the sword arts of kenjutsu. Therefore, Aikido has successfully preserved the honor and ethics of Japan’s classical martial arts. Typica

l Aikido techniques are characterized by throws, locks, and atemi (strikes to anatomical weak points). Furthermore, Aikido students learn to receive the techniques of Aikido through the art of ukemi (the art of safely dealing with a technique by moving, rolling, or falling). Aikido emphasizes blending and hamonizing with your adversary to neutralize an attack or conflict. Aikido techniques are quite suitable for individuals of all ages and physical abilities. In addition to learning self-defense techniques, Aikido students typically improve their balance, coordination, and fitness level. Most importantly, serious Aikido training creates an environment where one can develop self-discipline and strong will-power. Aikido has as its goal the development of the whole human being, mind, body, and spirit to its full potential.

08/29/2026
08/27/2026

In 2010, a 21-year-old design student handed a warm coat to a homeless woman on the streets of Detroit.
The woman looked her in the eye and handed it back.
“I don’t need charity,” she said. “I need a job.”
That single sentence changed everything.
Veronika Scott was a student at the College for Creative Studies. Her professor had given the class a simple assignment: create a product that solves a real problem.
Most students brainstormed from their desks.
Veronika went directly to homeless shelters.
She asked people a simple question: What do you need?
The answer was practical, immediate, and honest.
“Something warm that I can carry with me.”
She went home and built a prototype in her apartment — a thick, insulated coat that could transform into a sleeping bag and fold into a backpack. It wasn’t fashionable. It wasn’t sleek. But it was waterproof, durable, and designed for survival during a Detroit winter.
She turned it in. She passed.
That could have been the end of the story.
Instead, she began making more coats and distributing them on the streets. She believed she was helping.
Until the moment a woman refused the coat and asked for something more.
Veronika went home shaken.
She had grown up around addiction and instability. She knew what it felt like to be judged. She understood the difference between pity and respect. That encounter forced her to rethink everything.
A coat keeps someone warm for a night.
A paycheck can change their trajectory.
In 2011, at just 22 years old, she founded a manufacturing company called The Empowerment Plan.
The mission was radical in its simplicity: hire homeless women to manufacture the coats.
Not as volunteers. Not as charity recipients. As paid employees.
Full-time jobs. Wages. Workforce development support. Connections to housing assistance.
The skepticism came quickly.
“They won’t show up consistently.”
“They have addiction issues.”
“They don’t have stable housing.”
“It won’t scale.”
She hired them anyway.
Her model was different from a traditional factory. Employees learned industrial sewing and production processes, but they also participated in structured support programs — financial literacy training, housing navigation, and goal planning. The focus wasn’t only on production. It was on stability.
And something unexpected happened.
Retention rates were strong. Quality was high. The women showed up.
They didn’t just assemble coats — they helped improve them. They understood which seams could fail during freezing nights on concrete. They knew which closures mattered when you’re carrying everything you own. Their lived experience became a form of design intelligence.
The coats were named EMPWR Coats — short for empowerment.
Over time, the coats expanded beyond Detroit’s streets. They were distributed to homeless populations across multiple U.S. cities and internationally. They were also sent to disaster zones following hurricanes and other crises.
More than 100,000 EMPWR Coats have been distributed since the company began.
Meanwhile, employees’ lives began to change.
Some moved into transitional housing. Others secured permanent apartments. Many opened bank accounts for the first time. Some reunited with children or rebuilt relationships. Many eventually moved into other jobs, carrying with them work history, references, and practical skills.
The company itself grew sustainably. It earned revenue through coat sales while maintaining its employment mission. It was not designed as a temporary charity project. It was built as a social enterprise.
Recognition followed.
Veronika Scott was named to Forbes 30 Under 30. She was honored as a CNN Hero. She met President Barack Obama. She spoke on stages around the world about dignity-based employment models.
But she consistently reframed the story.
“I didn’t help the homeless,” she has said in interviews. “I hired them.”
That distinction is not merely semantic.
Charity can relieve immediate suffering. But it can also unintentionally reinforce dependency.
Employment — when paired with real support — offers structure, income, identity, and long-term agency.
The Empowerment Plan demonstrated something that should not be controversial but often is: homelessness does not equal incompetence. It is frequently connected to systemic failures — housing costs, medical bills, domestic violence, and economic shocks.
Given opportunity, stability, and fair pay, people can rise.
Today, the Detroit factory continues operating. Industrial sewing machines hum. Women clock in. Production lines run. Some employees are rebuilding credit. Some are saving for college. Some are finding stability after years of uncertainty.
All are workers.
Veronika Scott is now in her thirties. The company has evolved, expanded, and adapted.
But the core belief remains unchanged.
People do not need saviors.
They need wages.
A coat can help someone survive the winter.
A job can help them build a life.
That lesson came from a woman who refused a handout.
And it continues, one employee at a time.

~ Weird & Amazing Things

It was a good weekend of training and fellowship
08/27/2026

It was a good weekend of training and fellowship

08/08/2026

Come together. Practice together. Grow together.

Our annual Friendship Seminar returns October 23–25.

A weekend of good practice, good people, and the spirit of Aikido.

Reservations are now open.

October 23–25, 2026
Roseville Aikido & Healing Arts Center

Come for the Aikido. Stay for the friendship.

Details & registration below. 👇

Thank you Sensei, love ya!
08/06/2026

Thank you Sensei, love ya!

Frank Doran Sensei and his wife Ursula are in need of financial assist… Michael Friedl needs your support for Supporting Frank Doran Sensei and Ursula Doran

07/16/2026

History and lineage

07/08/2026

Take a look at

07/03/2026

Beautiful Karl. I’m stealing this one!

Testing day for our kids. they all did a great job!
06/23/2026

Testing day for our kids. they all did a great job!

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Located Within The Clackamas River Racquet Club, 790 82nd Drive
Clackamas, OR
97027

Opening Hours

Tuesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 6pm - 7:30pm

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+15037863046

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