05/29/2023
POUND Fitness with Lauren
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BOOK NOW: https://www.schedulicity.com/scheduling/PFWBQ2
Lauren & Sue are a Mother/Daughter super team who are passionate about exercise and fitness.
We are SUPER excited to bring you POUND
05/29/2023
12/31/2017
What an amazing year it’s been. Thank you for all your love and support! I cannot WAIT to pound into the new year with all of you! 🥁💚
12/28/2017
POUND schedule this week!
Thursday
6:30am Thunder Elite (last day at this location)
Friday
9:00am MÜV
11:00am SNAP
6:00pm MÜV for GLOW POUND (arrive at 5:30 to reserve spot and apply glow paint and glow sticks. Dress in neon)
12/26/2017
Merry Christmas guys! Thanks for helping me start this amazing journey! See you all at 7pm tomorrow night at MÜV!
No pound tomorrow morning! See you Friday 5:45pm at MÜV!
12/19/2017
500-900 in one workout to be more precise. Yes. This is real. Hahaha! Come POUND with me! Tonight at 5:45 and 7pm at MÜV!
12/14/2017
Did you know that in just ONE 50 min class, you will have burned between 350 and 900 calories!? AHMAZINGG!
12/12/2017
December is the last month to catch a class at the thunder elite location on Tuesdays and Thursday mornings! Eight dollars drop in for the rest of the month! Who will I see you tomorrow morning? I do not own rights to this music!
12/09/2017
You ladies are like my second family and you totally rocked the house today!
12/09/2017
POUND!!
12/09/2017
Whoooo! Love this track!! Come try it with me at 9am tomorrow at MÜV Fitness in Happy Valley!!
It’s 8 dollar drop in December! See you tomorrow morning at 6:30!!!
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Location
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Telephone
Address
12900 SE Highway 212
Clackamas, OR
97015