Alter Course Coaching

11/05/2023

One of my first experiences… this woman took huge strides, faced herself head on, and flipped her script. Now she writes her own narrative… and kicks ass daily!

I can vouch for the effectiveness of Bob's coaching, even as the practice subject he needed to complete his coursework. When I started out on this journey, I was working with multiple mental health professionals and not getting very far with any of them...Bob gave me the encouragement and confidence I needed to finally break free of my self imposed shackles and bloom into a more confident, empathetic and passionate version of myself! I went from breaking my back while suffering a persistent indifference and dissatisfaction with life to making a real difference: providing comfort, joy and love to the elderly. I can't begin to thank him enough!

06/06/2023

There’s the you that you think you should be. … and there is the you that you are.

Get out of your way!

I’ll show you how.

Life is too short to be a puppet. Spread your wings. Become the phoenix. Let your old self die so you can raise anew.

It’s never too late to start again. Message me. There is nothing to lose

05/09/2023

Decisions… it’s the catalyst for outcomes. Everyday you make them. Some are good.. some you wish you could change. But you get more chances. You get more opportunities. It’s never too late to make new, different, and more positive decisions. Once you embrace your power to make decisions for yourself, you can create a new future.

We find ourselves making decisions based on our beliefs.. our beliefs are formed from our experiences. Our experiences can carry a false narrative.

Bottom line… your experiences are your past. Don’t let the beliefs that were formed from them influence and determine your future.

You’re future is up to you. Make new decisions

I can help with that

It’s never too late

03/16/2023

Take stock of what’s going well today. What are you grateful for?

Keep the positives forefront in your thoughts and see how it changes your attitude.

See how that attitude affects your actions.

See how those actions affect those around you.

It all starts with a choice on your part.

03/11/2023

Decisions we make take us down paths in life. Do you find yourself in a place you don’t want to be with questions on how you got there? Do you believe that it’s “just your luck”? Do you think it’s impossible to change everything? it’s not impossible.. it’s easier than you know. I can help you reverse course and start down a new path that will alter your beliefs, your identity, and actions as you begin moving in the direction you really want to go.

03/11/2023

Your identity is your choice

02/01/2023

Make a great day.

09/08/2022

Rule #1... Weather you say "I can" or say "I can't", you will be correct.

Thankfully, having no experience in building a website did not affect my decision to say "I can".

Life experience shapes our identity and builds our beliefs. This programming has influenced every decision you've ever made. 

09/08/2022

08/30/2022

Feeling Stuck?.. Lost?.. Stressed?.. Overwhelmed?
You’re not alone, and the path to a happier life is easier than you think

Stop limiting yourself. Unlock new doors. Discover what’s been holding you back. As a practicing Life Coach, I can help you let go of your old ways that don’t serve you anymore. I can teach you how to adopt new tools and perspectives that can have a significant impact on your happiness, your health, and your approach to life’s challenges

Take a positive step forward and reach out to see if coaching may be the right course of action for yourself. Contact me for a free, no commitment talk to discuss what I can do to help you conquer your obstacles and achieve the life you want.