Ohio native Sarah Yanito has been practicing yoga since she was a teen. She completed her 200 RYT in Cincinnati, Ohio and teaches at various locations.
10/02/2017
this week's lineup at Move Your Hyde Power Yoga ✨
•monday 12:00p power flow 50min, downtown
•monday 7:00p power flow 75min, hyde park
•tuesday 12:00 power flow 50min, downtown
•wednesday 5:30p power hour, hyde park
•thursday 9:30a power flow 75, hyde park
05/15/2017
✨ Join me this week at Move Your Hyde Power Yoga:
❯ Sunday - 10:45a - Power hour
❯ Monday - 7:00p - Power flow 75 min
❯ Wednesday - 5:30p Power hour
05/10/2017
Tonight! Catch my 5:30pm Power Hour ✨🌙
01/18/2017
allow yourself to have bad moments - not bad days. allow yourself to be fully present and take in all the goodness around you even when it seems like there is more bad than good. allow yourself to smile, because you are enough. and that is amazing.
• Join me Wednesdays at 5:30p for a power hour at Move Your Hyde Power Yoga. It's time to discover your greatness ✨
Cincinnati Yogis! I am partnering up with Fit Philosophie as they are studio of the month at lululemon athletica Cincinnati in Hyde Park!
Come join me as I will be leading a FREE class this Saturday in the store Lululemon Hyde Park store at 9am! Hope to see you there :)
Hello Friends! It has been quite some time since I last posted on my yoga page. I do apologize for the absence but the last crazy four months have been a time of change for me. After graduating from UC, I packed my life away (Keven and our puppy Louie alongside!) and moved to South Florida for a new job in Boca Raton. It has been the most amazing life changing event, filled with uncertainties, vulnerabilities, and most of all, excitement! As a yoga instructor, it's very important to find a happy balance of continuing to learn and be a student yourself while having the ability to teach and help others grow in their own practice. I took these last few months as a time to be a full on student again, on and off my mat, as I took in all of the changes around me. With these changes, I am beginning to find settlement and peace while letting life take its' course.
As the beautiful Fall season is quickly approaching (even though it's a steady 85 degrees here), I want to leave you all with this: Allow yourself time for YOU. It's okay to be selfish sometimes. Take a moment to step back and look at all of the beauty around you. Allow changes to take their course and trust in yourself and your heart. Everything will be okay... xo Sarah
04/21/2015
UC! I will be teaching my last two yoga classes tonight at the CRC! 5:00 room B and 6:30 room A :) Get ready to play and turn your world upside down!
Cincinnati yogis! I only have three classes left teaching at the CRC - April 14th 6:30pm and April 21st @ 5:00pm & 6:30pm!
These will be my last classes in Cincinnati as I have accepted a job in Boca Raton, Florida. I would love to see everyone before I leave so be sure to catch these last few classes :)
Thanks to all of my Cinci friends for your love and support over the years! I will miss you all tremendously - xo Sarah
02/23/2015
UC yogis - Escape the cold and join me for some yoga at the CRC tomorrow! I'll be teaching Yoga Flow at 5:00 and Power Yoga at 6:30 :) Can't wait to see you there!
02/08/2015
Peanut butter banana protein smoothie!
8 oz almond milk
2 cups fresh kale
1 frozen banana
1 serving protein powder of your choice
2 tablespoons all natural peanut butter
Topped with a blend of flax seed, chia seed, coconut flakes, and cocoa powder
Hi All!
I have a personal website in the works and want to get your input! I am looking for topics on interest for blog posts and would love to hear what you would like to read. Feel free to comment below or send me an email at [email protected]
01/19/2015
Grapefruit basil juice:
2 cups fresh spinach
1 1/2 cups almond milk
1 grapefruit, peeled
2 fresh basil leaves, stems removed
1/2 cup pineapple
This anti-inflammatory juice is high in vitamins A, K, and C 👍