Rachel Clifton Yoga

💜Introducing the new and improved racheljcliftonyoga.com
Formatted to work perfectly on your computer 👩🏼‍💻 and smartphone 📱- see when I’m teaching 🗓 and browse my playlists 🎶
❗️And for an added bonus - you can add it as an App on your phone!! Just follow the steps here (will look different for Android) 📲
⭐️ Coming soon: integrated Virtual Affirmation Card Deck!

Since we can't do affirmation cards during class during the pandemic, check out my Virtual Affirmation Card Deck! (And yes, I built this program from scratch!)

https://affirmation-deck.glitch.me/

This is good to remember, especially these days!

I feel so honored to be a part of this Honor Yoga family ❤️ This nomination is well deserved!

So grateful and humbled to be nominated for the Woman-Owned Business of the Year Award from the Little Miami River Chamber Alliance. 🙏 Thank you millions to our staff and our members for your contributions to this amazing community--this is truly all about you! 💚⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Congrats to all the nominees--we feel honored to be among you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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(This photo was taken before Covid, or you know Carey would be wearing a mask! 😉)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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6 weeks of Zoom Yoga classes for you and your littles!

💥Preschool Imagination Yoga (2-5) - Friday mornings (between naps)
💥Elementary Imagination Yoga (K-3)- Tuesday mornings (before school- virtual or otherwise)
💥Adult Wind Down Yoga- Tuesday evenings (after the kids go to bed)

Invite your friends! Everyone in the household is welcome to participate 🙌

Click the link to register, or email me at [email protected] 🙏
https://www.hisawyer.com/imagination-yoga---elizabeth-buehler/schedules?sched_ids[]=60228

So excited to announce that I’m back to teaching!! ❤️

💟RACHEL IS BACK!💟

We're so excited to welcome back to the studio our beloved Rachel Clifton, who will be teaching Roots on Saturday mornings at 11:30 beginning September 12! Space is limited due to social distancing policies, so sign up early via the Honor Yoga app and we'll see you there!

I dipped my toe into studio yoga during this time of Covid!
I don’t think I feel ready to do this regularly but I felt surprisingly comfortable and the spacing of everything made me feel at ease!

*I used my own aerial silk BUT they wash theirs between every class 🧼 so you are good to go there!
@ Honor Yoga Harper's Point

I have been working so hard on reestablishing my personal fitness practice this last month and HOLY $% #& - you guys, I have muscles! 😱 like on my body 😱

Those who know me know that this very well be the first time in my life this has happened to this extent 😂

I am loving this new path of my fitness journey! I am having a blast taking care of my body while also working it really hard 💪🏼 I think my history of scoliosis and asthma has made me really wary of exerting my body in any way - always leaning towards the side of cautiousness in my physical activities. Yoga has definitely brought my body to a place where I can safely move forward and I am having so much fun!

💬If you have made it through this novel, let me know how you have been taking care of YOUR body during the pandemic! 💬

Does anyone else dress up in cute workout clothes for their at home workouts or is it just me?? 💖💚

I just started doing an at home barre workout during the week and planning do yoga on weekends during the rest days - after I get at least one week on my own under my belt I am going to lead some virtual classes on the weekend. I’m feeling Saturday mornings. Lemme know if you’re interested! 💬

Inhale love, exhale gratitude.

We are so excited to welcome you back to the studio beginning TOMORROW!!! As a small family-owned business, we are incredibly grateful for your support and can't wait to see you!

Be sure to bring your own mat and any props you would like to use for your practice. Masks are encouraged but optional for students.