Club MMA

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Club MMA Mixed Martial Arts Studio in Cincinnati, Ohio. Brazilian Jiu Jitsu, Muay Thai, Kali and Kids MMA. KIDS, TEENS & ADULTS.
(739)

We also have a school in Campbell County, Kentucky. Club MMA holds classes for children ages 4 and up, Teens and Adults. Specializing in MMA, Brazilian Jiu Jitsu, Muay Thai and Fitness, there is a class for everyone at Club MMA!

In the words of the infamous Bruce.....IT'S TIME!!! 🥊🔥 Two week Proshop EXTRAVAGANZA begins today! Our Proshop Extravaga...
10/19/2026

In the words of the infamous Bruce.....IT'S TIME!!! 🥊🔥 Two week Proshop EXTRAVAGANZA begins today!

Our Proshop Extravaganza is here, and it’s the perfect time to grab your favorite Club MMA gear, check out our NEW shirt designs, and score some awesome rewards while you shop! 👕💥

🗓️ ONLINE PRE-SALE: OCT. 19–31
🥋 SHOP IN THE PROSHOP: OCT. 26–31

💰 MORE GEAR. MORE REWARDS.
🎁 GET A $5 GIFT CERTIFICATE FOR EVERY $60 SPENT! Gift certificates valid in November 2026.
🎟️ EVERY PURCHASE OF an item $5 OR MORE = 1 RAFFLE TICKET! Shop online or in the proshop for your chance to WIN 1 FREE MONTH OF TUITION! 🏆

🛒 HOW TO SHOP:
Shop online and select pickup at your Club MMA proshop. It's easy, convenient, and you can pick up your gear right at the gym!

IT’S TIME TO SHOP ➡ https://da8g3z-rw.myshopify.com/

🥋 CINCINNATI BJJ STUDENTS — WANT MORE MAT TIME?We’ve revamped our No-Gi Jiu Jitsu classes at our Cincinnati location! St...
10/19/2026

🥋 CINCINNATI BJJ STUDENTS — WANT MORE MAT TIME?

We’ve revamped our No-Gi Jiu Jitsu classes at our Cincinnati location! Students will now be split into beginner and advanced groups during class, giving everyone the opportunity to continue developing their skills at the appropriate level.

🔥 Train Gi AND No-Gi! If you’re currently training in our traditional Gi BJJ program, this is a great opportunity to add more training to your weekly schedule, sharpen your skills, and become a more well-rounded grappler.

Check out the updated schedule in the graphic and find a class that works for you! If your membership is only 2 classes per week and you want to upgrade to unlimited BJJ, just stop at the front desk and we'll get it upgraded for only $25/mo.

More training. More experience. More progress.

What better way to kick off a brand new week than on the mats with some of our favorite people?! It’s officially Parent ...
10/19/2026

What better way to kick off a brand new week than on the mats with some of our favorite people?! It’s officially Parent Week here at Club MMA, and we couldn’t be more excited!

This week, our students get to invite their biggest supporters to step onto the mats and experience a little piece of their world. From practicing techniques together to sharing a few laughs along the way, there’s something so special about watching our kids take the lead and show their parents just how much they’ve learned!

Sometimes the best part of learning something new is getting to share it with someone you love. This week is about more than just training together. It’s about being present, celebrating the hard work our students put in, and creating memories they’ll carry with them long after class is over.

Here’s to a wonderful week with the families who make everything we do so worthwhile. We can’t wait to see you on the mats!

10/19/2026

🥋🥊 THE SPINNING HEEL KICK – PART 3! 🔥

All right, now let’s start looking at TACTICS! 👊

We’ve spent some time breaking down the mechanics of the spinning heel kick. Now it’s time to start understanding how to actually set this technique up and make it work!

One of the biggest things I want my fighters to understand is that a spinning technique doesn’t have to be a random attack. It can be set up offensively or used as a counterattack!

🥊 Tactic 1 – Roundhouse Kick to Spinning Heel Kick: One of my favorite ways to set this up is by throwing a roundhouse kick and following it up with a spinning heel kick. Use the momentum and rotation to create your next attack!

🥊 Tactic 2 – Cross Shin Check to Spinning Heel Kick: If your opponent throws an inside leg kick or body kick, we can use a cross shin check, ride the momentum back, and fire our spinning heel kick as a counterattack!

🥊 Tactic 3 – Boxing Combinations: Another great setup is throwing a 2 (cross), stepping through with your 3 (hook), and finishing with the spinning heel kick!

Here’s something I really want you to understand:

If you can spin, you can start developing an entire arsenal of spinning attacks!

👊 Spinning Backfist
🥋 Spinning Heel Kick
🥊 Spinning Hook Kick

The mechanics, timing, and setups can create multiple offensive opportunities.

The goal isn’t just to learn a cool technique. It’s to understand WHEN, WHY, and HOW to use it!

That’s what separates knowing a technique from actually being able to apply it.

Keep drilling, keep experimenting, and remember to train with control!

Make sure you FOLLOW and SUBSCRIBE for more martial arts techniques, drills, and coaching tips!

Stay Focused. Stay Motivated. 👊

🥊🔥 COACH SOLLY IS ON A TEAR! 🔥🥊This kid is putting in WORK!Coach Solly rolled down to Tennessee today for a boxing match...
10/18/2026

🥊🔥 COACH SOLLY IS ON A TEAR! 🔥🥊

This kid is putting in WORK!

Coach Solly rolled down to Tennessee today for a boxing match with nothing but his parents, his determination, and a willingness to compete!

Showed up, found himself a corner, stepped into the ring, and took care of business!

Third-round victory by referee stoppage! 🥊💥

He’s getting really good, really quick, and it’s been awesome watching his hard work, dedication, and confidence continue to grow.

No excuses. No shortcuts. Just showing up, putting in the work, and getting better every single day.

Super proud of this young man and excited to see where this journey takes him!

Next stop… BKFC! 👊🔥

Stay Focused. Stay Motivated.

10/18/2026

🥊 MMA CLINCH – BREAK AND HIT! 🥊

There are multiple ways to enter the clinch in MMA, and one of the most important things to understand is that not every clinch needs to end with a takedown!

Here’s a great example of mixing things up.

👊 Strike your way into the clinch.

💪 Establish your over-under position.

🥋 Set up the knee tap, but instead of finishing the takedown, BREAK AND HIT!

This is a great way to throw off your opponent, especially when they’re anticipating a takedown.

Now, what happens when your opponent starts pressuring forward and driving you into the cage?

Use that pressure against them!

Hit your reversal with a quarter turn, create your angle, BREAK AND HIT!

The beauty of MMA is learning how to blend your striking, wrestling, and grappling together. The more options you develop, the harder you become to predict.

Don’t become one-dimensional. Learn to create opportunities, recognize reactions, and capitalize on them!

Great technique to practice and definitely something you want in your wheelhouse!

👊 Stay Focused. Stay Motivated.

Good coaching goes beyond teaching techniques. It’s about knowing when to push, when to encourage, when to challenge, an...
10/17/2026

Good coaching goes beyond teaching techniques. It’s about knowing when to push, when to encourage, when to challenge, and how to bring out the best in every student.

Every student walks onto the mats with different strengths, different struggles, and different goals. Having coaches who recognize that and genuinely care about their progress makes all the difference. The lessons learned here go far beyond Martial Arts, teaching patience, discipline, perseverance, and the importance of believing in yourself even when something feels difficult.

From learning the fundamentals to putting those skills to the test, every class is another opportunity to grow. Our coaches take pride in the work they do, and our students continue to give them a reason to.

That’s what makes Club MMA special. It’s the people, the relationships, and the commitment to helping each other become better every single day.

The ability to listen, focus, and respond under pressure starts long before our students ever throw a punch or kick.At t...
10/16/2026

The ability to listen, focus, and respond under pressure starts long before our students ever throw a punch or kick.

At this age, every instruction matters. They’re learning to pay attention, control their movements, make decisions, and stay focused on the task in front of them. These are lessons that reach far beyond martial arts, and we’re proud to start teaching them early at Club MMA.

10/16/2026

🥋🥊 THE SPINNING HOOK KICK – PART 2! 🔥

All right, let’s break it down! 👊

Now that we’ve started understanding the center line, it’s time to work on the mechanics of the spinning hook kick.

One of the best ways to learn this technique is to break it down into simple movements and get a boatload of repetitions!

🥊 Step 1 – Turn & Chamber: Start by turning away from your opponent and learning how to properly chamber your knee.

🥊 Step 2 – Extend & Snap: Bring your knee up, extend your leg, pull your heel across the target, and snap the kick through.

🥊 Step 3 – Find Your Angle: Practice this movement repeatedly. The objective is to understand the correct angle of attack while keeping the kick tight and not telegraphing your intentions.

🥊 Step 4 – Put It Together: Now start from your fighting stance. Turn your foot over, rotate, chamber, and fire the kick!

Repetition builds coordination. Coordination builds confidence. Confidence builds ex*****on!

As coaches, we have to remember that complicated techniques become much easier when we break them down into manageable pieces.

⚠️ Remember, this is an extremely powerful kick! Train with control, respect your training partners, and focus on developing proper technique before adding speed and power.

This is Part 2 of our spinning hook kick series. Keep following along as we continue building this technique!

Stay Focused. Stay Motivated. 👊

You can throw kicks, catch a few punches, get humbled in the middle of a round, and still walk off the mats with a smile...
10/15/2026

You can throw kicks, catch a few punches, get humbled in the middle of a round, and still walk off the mats with a smile on your face.

That’s the beauty of Muay Thai. It’s challenging, it’s unpredictable, and there’s always something new to figure out. Whether you’ve been training for years or you’re just getting started, there’s nothing quite like finding a group of people who aren’t afraid to push you.

A little friendly competition, a whole lot of respect, and plenty of reasons to keep coming back.

Address

3285 Westbourne Drive
Cincinnati, OH
45248

Opening Hours

Monday 4pm - 10pm
Tuesday 4pm - 10pm
Wednesday 4pm - 10pm
Thursday 4pm - 10pm
Friday 4pm - 8pm
Saturday 9am - 12pm

Telephone

+15139412582

Website

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