Yoga, Aerial, and Fitness in a kind and inclusive community. Be here. Be you. Belong.
06/05/2026
Polyvagal yoga is less about “doing yoga poses” and more about learning how to feel safe and regulated in your body.
Join us on June 6th from 2-3:30pm for a much-needed reset.
Cost: $30 (Members get a discount!)
Learn more: https://share.fitdegree.com/?e=34506
Sometimes you have to do what you have to do to make it through. 🤷♀️ What are you choosing?
Toss, toss.. leg? 🥴
05/30/2026
Your sign to finally join book club. 📖 No pressure to read a specific book, just pick something that fits the theme and show up. We’re talking Relationships on May 31, 2-3pm. Free entry, great people, maybe some snacks. See you there!
05/28/2026
Rolling out the mat to celebrate the one and only Page today! 🥳 May your day be filled with open hearts and grounded energy. Thank you for always keeping us aligned and inspired. Happy Birthday! ☀️
We love it here. ☀️ Did you know our intro month is just $49 for unlimited classes? We’d love to hang with you. Sign up today!
05/26/2026
We have something special for you. 📝 A Journaling and Intention Setting workshop is coming to you on Saturday, May 30th!
We’re taking time to tune in, do some gentle movements and explore some breathwork exercises.
disney will bring a guided meditation and provide journaling prompts so we can reflect and take some time to set intentions for ourselves.
This is a safe space where you can be vulnerable, share what you want to share, and take some time for yourself.
Please bring your own journal, or let Bruna know in advance if you need one. HSY will provide colorful pens and other fun journaling materials!
May 30th
2-3PM
No Sunday scaries here. 🧘🏻♀️
Join us.