Heritage Healthy Cooking Class

Learning how to THRIVE not just survive with skills and recipes in the kitchen. These youth are awesome. This gorgeous spring day allowed an outdoor walking meditation that concluded in the Labyrinth.

Once again the youth knocked it out of the park with their bread and their enthusiasm! A little kitchen alchemy and they are hooked. Skills for a lifetime✨

Fun field trip today with the youth in our Thrive Series. Learning to read labels, manage money and make informed food choices. They truly show up ready to engage!

Not much meditation at the Breaditation class today...but the BREAD! YUM! Did I mention the butters! Fantastic fundraiser for our Healthy Cooking Class Program. Huge thanks to everyone who participated.🙏

Cooking class this week followed by breathing and meditation. Thank you Heritage Healthy Cooking Class for supporting our youth. It takes a village.

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Snack Boot Camp today...New Year, New Snacks! The Village youth explored walking meditation, The Navy Seal Breath and new ideas about snacks. Smoothies were a big hit!

These classes get better tasting and more fun as the skills improve! Shout out to LaSoupe for all the amazing raw ingredients🙏

Another full night of fun and food. These youth show up in brave ways to bring change into their lives. We all enjoyed "brunch" for dinner and had plenty to share.

Once again the youth showed up in a big way. "Chipotle Bar" was a huge hit. Lots of goofing around AND really good food. Shout out to La Soupe for the bounty of raw ingredients that the youth transformed into 2 meals! We also foraged wild onions, red dead nettle and violets.

Young Chefs back in the house tonight...learning how to make meals in advance. Food rescued and provided by La Soupe!