Powell MMA and Fitness

Powell MMA and Fitness Located Downton Cincinnati! Enjoy our encouraging atmosphere and beginner friendly workouts/classes! First two classes are free!

Best membership deals in Cincinnati! Transparent pricing on our website!

School is starting back up, schedules are filling in, and everyone’s getting back into a routine.We’re already starting ...
08/12/2026

School is starting back up, schedules are filling in, and everyone’s getting back into a routine.
We’re already starting to see the mats fill back up, and it’s only going to pick up from here.

If you haven’t trained with us, now is a great time to get into the groove and join the team!

DM or comment on this post so we can follow up with you about membership options.

Your first two classes are completely free.
Visit this link. https://www.powellmmaandfitness.com/book-online to schedule your first muay thai, or jiujitsu class 👊🏽

Let's train Cincinnati!

Book your first free class today at powellmmaandfitness.com-First two classes are completely free. -Dedicated beginner f...
08/07/2026

Book your first free class today at powellmmaandfitness.com

-First two classes are completely free.
-Dedicated beginner friendly classes.

Coach Adam is now a back-to-back IBJJF Nationals Silver Medalist (2025, 2026). This time, the finals were razor-close.Th...
07/02/2026

Coach Adam is now a back-to-back IBJJF Nationals Silver Medalist (2025, 2026). This time, the finals were razor-close.
The match ended 0-0 on points, 1-1 on advantages, but a 0-1 stalling penalty cost me the decision.

Huge thanks to all the members at Powell MMA and Fitness, and everyone who helped me prepare. I want you guys to have absolute confidence in the training we do; proving the proficiency of our systems on the world stage is a massive reason I still compete.

July Schedule attached.

Woman's Jiu Jiujitsu with coach Jen every Thursday at 5:45pm! First two classes free!
06/11/2026

Woman's Jiu Jiujitsu with coach Jen every Thursday at 5:45pm!
First two classes free!

PMMA Weekly ScheduleBook your first free two classes here! https://www.powellmmaandfitness.com/book-onlineJiu JitsuMon &...
06/02/2026

PMMA Weekly Schedule

Book your first free two classes here!
https://www.powellmmaandfitness.com/book-online

Jiu Jitsu
Mon & Wed, 7:30 AM (All Levels)
Tues & Thurs, 6:15 AM (All Levels)
Mon-Fri, 6:00 PM (All Levels)
Mon & Wed, 8:30 PM (Beginner)
Tuesday 7:15 PM (All levels)
Sat, 9:30 AM (All Levels)

Muay Thai
Mon, Wed, Thurs & Fri, 7:15 PM (Intermediate)
Tues & Thurs, 8:30 PM (Beginner)

Kids Classes
Tues & Thurs, 4:45 PM
Sat, 12:00 PM

Specialty Classes
Mon, 4:45 PM Competition Jiu Jitsu/Wrestling (Intermediate)
Wed, 4:45 PM MMA (Intermediate)
Thurs, 5:45 PM Women's BJJ (All Levels)

Open Mat
Fri, 5:00 PM (All Levels)
Saturday 10:30am Sparring (check current month schedule on instagram for up to date sparring info)
Class Levels

Beginner 🔵 (Slower paced, fundamentals)
Intermediate 🟠 (Must be experienced)
All Levels ⚪
Kids 🩷 (Ages 5-12)

Super Roll #10 was incredible. Congratulations to all who endured through the 25 rounds as well as to those who got pro...
04/23/2026

Super Roll #10 was incredible.
Congratulations to all who endured through the 25 rounds as well as to those who got promoted.

#

04/20/2026

Looking for something active, fun, and confidence-building for your kids

This spring, give them skills that go way beyond the mat.
🔥 Classes starting as low as $50/month
🎁 First 10 sign-ups get a FREE Gi (uniform!)
Your child will learn:
✔ Confidence & discipline
✔ Self-defense skills
✔ Focus and respect
✔ All in a safe, structured, and fun environment

📍 Located in Downtown Cincinnati by the Cincinnati Union terminal!

Spots are limited—grab yours before they’re gone!
👉 Use link below to sign up up your child for their first free class.
DM with any questions :)

https://www.powellmmaandfitness.com/book-online

April 2026 Schedule! Sparring: April 4th Competitions: Fuji April 11New class Wednesday's at 615am. Super Roll April 22 ...
03/31/2026

April 2026 Schedule!

Sparring: April 4th
Competitions: Fuji April 11
New class Wednesday's at 615am.
Super Roll April 22 from 5-7pm

BOOK YOUR FIRST FREE CLASS NOW!
USING THIS LINK -> https://www.powellmmaandfitness.com/book-online

Address

1213 York Street
Cincinnati, OH
45214

Opening Hours

Monday 7:30am - 8:45am
4:45pm - 9:15pm
Tuesday 6:15am - 7:30am
4:45pm - 9:15pm
Wednesday 7:30am - 8:45am
4:45pm - 9:15pm
Thursday 6:15am - 7:30am
4:45pm - 9:10pm
Friday 5pm - 8:30pm
Saturday 9am - 1pm

Telephone

+15178028283

Website

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