Invito Personal Chef

Invito Personal Chef Certified Personal Chef and Owner of Invito Personal Chef

Certified Personal Chef - Cincinnati State
Associates in Individual Studies/Culinary Entrepreneurship- Hocking College
Certified Safety and Sanitation Proctor- State of Ohio
Certified Safety and Sanitation Proctor- ServSafe
Certified Fundamental Cook Proctor- American Culinary Federation
Executive Director - Invito Kitchen
Culinary Programs Consultant

09/07/2026

NFL players can get fined $800 per pound if they report overweight.

09/01/2026

In the NFL, weight isn’t just a number — it can become a financial penalty.

Players who show up overweight can face fines, lose trust with coaches, and put their roster spot at risk.

08/21/2026

Martin said it plain:
The real problem isn't food. It's jumping from one diet to the next before anything has time to work.

08/13/2026

Have you ever just jumped? Chef Andre Green gambled twice that day and won! Hardrock Casino

07/31/2026

Age is nothing but a number — and this clip proves it.
Coach Julian Evans shares a powerful reminder: it’s never too late to get stronger, move better, and take control of your health.
The message is simple: what you put in your body and how you move matters at every stage of life. Progress doesn’t have an age limit.

07/27/2026

Are quick weight loss goals setting you up for disappointment?
Martin Day of Spikes Gym says, The truth is, losing 1-2 pounds a week is healthy and sustainable — anything faster is usually water weight or temporary.

07/21/2026

Chef Andre Green said it best: he realized he couldn’t outcook everybody, but he could outpeople a lot of people. That mindset changes everything in the kitchen, in service, and in business.
Skills matter. But connection builds loyalty.

07/15/2026

The Stat: Up to 67% to 70% of calories consumed by children in the U.S. come from ultra-processed foods.

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Cincinnati, OH

Telephone

513-746-8233

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