Trauma Informed Martial Arts

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Trauma Informed Martial Arts BECOME A BADASS IN LIFE!

TIMA- Helping people recover from trauma
TIMA Proactive- Preparing for the real world by developing self safety
For young adults or high risk jobs; eg, realtors
TIMA Experience- For Girls' Night Out, work retreats/team building

Another great class today. We focused on leaning in to take control. A great lesson in martial arts and life!
09/21/2026

Another great class today. We focused on leaning in to take control.
A great lesson in martial arts and life!

TIMA Strong!
09/14/2026

TIMA Strong!

08/10/2026
Next class start Sept 13 513-226-2858 to register
08/06/2026

Next class start Sept 13
513-226-2858 to register

Next TIMA class starts Aug 9513-226-2858 to register
07/22/2026

Next TIMA class starts Aug 9
513-226-2858 to register

April 26-TIMA Experience Exclusive for Mental Health Professionals A sample class for you to try out TIMAMay 17- TIMA Se...
04/07/2026

April 26-TIMA Experience Exclusive for Mental Health Professionals A sample class for you to try out TIMA

May 17- TIMA Session Starts for Men, Women & LGBTQ Community- A 6 week session to help heal trauma, depression, anxiety, grief and other mental health issues

June 7- TIMA Proactive- Basic Self Defense to help your teen get ready to go off to college (enter the real world) 6 week session

Call/Text 513-226-2858 for more info or to register

Address

8198 Beechmont Avenue
Cincinnati, OH
45255

Telephone

+15132262858

Website

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