Rooted Compassion Counseling and Consulting, LLC

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Rooted Compassion Counseling and Consulting, LLC Mental health therapy grounded in neuroscience, connection, and resilience.

This week is OCD Awareness Week.OCD is a commonly misunderstood condition. Media has construed it as being a "perfection...
10/16/2026

This week is OCD Awareness Week.

OCD is a commonly misunderstood condition. Media has construed it as being a "perfectionist" or being "really neat". When in reality, it can involve intrusive thoughts, intense uncertainty, and compulsions that are often invisible to others.

You don’t have to feel ashamed of your thoughts or navigate these experiences alone. Healing isn't about controlling every thought or achieving constant calm. It's about building a different relationship with uncertainty, responding to yourself with compassion, and finding support that honors your whole experience.

Let’s create more space for understanding and less space for stigma.

Please join us in welcoming back Emily Anderson MA, LPC to the Rooted Compassion Team! Emily interned with us last year ...
10/12/2026

Please join us in welcoming back Emily Anderson MA, LPC to the Rooted Compassion Team! Emily interned with us last year and we couldn't be more thrilled to have her back on the team as a licensed professional counselor.

At the heart of her work is the belief that you don’t have to “fix” yourself to deserve compassion. Emily believes therapy can be a place to slow down, become curious about the patterns that shape your life, and begin building a different relationship with yourself. Rather than telling clients where they should go, Emily walks alongside them throughout their journey, creating a space where they can feel safe enough to be honest, supported enough to explore the uncomfortable parts, and empowered to make meaningful change.

You can learn more about Emily by visiting the "Our Team" page on our website, and reach out to us today if you'd like to schedule with her!

This week we are excited to be highlighting our clinical director and the most down to earth person around, Alison Savag...
10/09/2026

This week we are excited to be highlighting our clinical director and the most down to earth person around, Alison Savage, LPCC-S. With over 20 years of therapeutic experience, training, and consulting at her disposal, Alison approaches therapy backed by neuroscience and through the lens of polyvagal theory. All you need is a few minutes with Alison to understand the passion she has for her craft and the joy that she finds in helping people get in touch with their nervous systems to find healing.

Alison does not see her work as being linear. The flow of embodied confidence that she instills in others has a ripple effect that moves outward from her center, making waves not only in the lives of her clients, but in the lives of the clients families and friends, the clinicians she supervises and trains, and their clients and so on. Her approach is holistic; what she gives comes back to her and that is what she hopes for everyone who walks through her door.

You can read the rest of her spotlight here, https://view.flodesk.com/emails/6ac911d03f5cdb370edac6be

Thanks for being you Alison, we ❤️ you!

Happy October from the RC Team!This month is Depression Awareness Month, and here is your reminder that no matter how mu...
10/05/2026

Happy October from the RC Team!

This month is Depression Awareness Month, and here is your reminder that no matter how much it may feel like it, you are not alone. You are loved, you are enough, and if you're struggling now, better times are on the horizon.

💚

Words from RC clients on their experience here:)
10/02/2026

Words from RC clients on their experience here:)

How can you have more compassion for yourself today?
09/30/2026

How can you have more compassion for yourself today?

09/24/2026

What have your glimmers been this week?

Here's a reminder that Amy is excited to be volunteering with Women Writing for a Change, and she will be teaching a cla...
09/22/2026

Here's a reminder that Amy is excited to be volunteering with Women Writing for a Change, and she will be teaching a class on November 7th titled, “Writing from the Body: Finding the Wisdom Beneath the Story.” Mind-body awareness is a key component of self-care and has never been more important than in these stressful times. In this 3 hour class Amy will first very briefly cover the basics of how the nervous system affects mental health, and then move into prompted reflective writing and optional sharing, using traditional Women Writing practices and mind-body practices to explore when and how different states of our nervous system are "talking" to us through our writing.

You can register at the link in our bio!

September is National Su***de Prevention Month. Sometimes, what looks like hopelessness is a nervous system overwhelmed ...
09/14/2026

September is National Su***de Prevention Month.

Sometimes, what looks like hopelessness is a nervous system overwhelmed by pain, stress, or disconnection. Healing begins with safety, connection, and compassionate support.

You don’t have to navigate it alone. Reaching out can be the first step toward feeling safe enough to keep going. Look out for one another.

***dePreventionMonth

Address

Cincinnati, OH
45241

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+15134852033

Website

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