Your Motherhood Journey Begins Here
06/02/2026
Class next week! ✨
Navigating Medical Interventions & Medical Comfort Options is designed to help couples better understand pain relief options, common interventions, and how to stay informed and confident throughout labor.
Join us for a supportive, educational conversation designed to help you feel more prepared for birth, whatever path your experience takes.
Sign up today. 🤍
06/01/2026
As summer begins, so does a new season of support at Nurture.
Our June classes and services are here to meet you wherever you are, whether you’re preparing for birth, adjusting to life postpartum, or simply needing space to feel held and understood.
We believe care works best when it’s continuous, connected, and built on real experience.
View our full schedule and sign up today!
The one thing every mother should know before birth 🤍
There is no one right way to give birth. Every mother experiences it differently. Every path is valid.
You are allowed to trust your experience, whatever it looks like.
Choose people who make you feel seen during pregnancy and birth.
Comment SUPPORT to get in touch with our doulas.
Some things we believe deeply as doulas…
That support should continue well beyond birth.
That every birth experience deserves to be honored.
And that no one should have to navigate this transition alone.
This season asks a lot of you physically, emotionally, and mentally. You deserve care that meets you in all of it.
If you’ve been thinking about support, this is your reminder that it’s okay to reach for it.
fourthtrimester maternalwellbeing parenthoodsupport doulalife continuityofcare supportmatter
05/24/2026
Two things can be true 🤍
You can love your baby deeply, feel connected to them, and still find yourself missing the parts of your life that once felt like yours.
Your work. Your passions. The things that made you feel like you.
Wanting time for those parts of yourself does not take away from the kind of parent you are.
It is not selfish. It is not something to feel guilty for.
It is part of staying grounded in your identity as everything around you changes.
You are allowed to still be you.
Connect with Nurture doulas who can help you create space for yourself and feel supported.
Take 3 minutes out of your day to recenter and let go of the pressure to do it all perfectly 🤍
Join Erica, owner and doula, for a guided meditation on releasing perfection and coming back to yourself.
Comment PAUSE to receive the full guided meditation.
05/21/2026
You’re Having a Gemini! 🤍🤍🤍
If you’re giving birth between May 21 and June 20, you’re welcoming a Gemini baby.
Gemini babies are often associated with a curious, playful spirit and a love of connection. This energy is commonly linked with adaptability, quick thinking, and a bright, communicative presence from the very beginning. While every child is uniquely their own, Gemini energy is often described as lively, inquisitive, and endlessly engaged with the world around them.
If you’re welcoming a May or June baby, get in touch with our doulas!
Traveling with a baby comes with a lot of advice.
Some of it helps. Some of it adds more pressure than support.
What actually helps is lowering expectations, building in extra time, and keeping familiar routines where you can. It also means packing for comfort, staying flexible, and letting go of what others might think or feel.
Many parents worry about bothering others, but you and your baby have every right to move through the world just like anyone else. You do not have to carry other people’s feelings.
It can also help to accept support when it is offered. This does not mean you do not have it together. Traveling with a baby is a lot, and even small moments of help or encouragement can make a real difference.
You are not doing it wrong if it feels hard. You are doing something new.
Comment SUPPORT to connect with our doulas for guidance.
05/19/2026
The third trimester is about more than preparing for birth. It is also about preparing for life after baby arrives. 🤍
Nurture owner and certified doula Erica Paulson was recently featured in Parents sharing how families can create a more realistic and supportive third trimester game plan, including ways to reduce overwhelm and build stronger postpartum support before delivery day.
At Nurture, we believe preparation is not about perfection. It is about helping families feel informed, supported, and cared for through every stage of the journey.
Read the full feature today! ✨
05/17/2026
As the seasons shift, so do the small things we think about each day 🤍
Keeping your baby comfortable in the heat does not have to feel complicated. A few simple adjustments can go a long way.
You do not have to figure it all out on your own.
Chat with our Doulas about which shifts to make with the season.
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Thursday | 10am - 7pm |
| Friday | 10am - 7pm |
| Saturday | 9am - 7pm |