01/13/2023
The PUMP Act was signed into law on Sunday, December 29! Read more about this historic legislation on the U.S. Breastfeeding Committee - USBC's website: https://buff.ly/3QolTrL
in your home prenatal classes and lactation consultations.
01/13/2023
The PUMP Act was signed into law on Sunday, December 29! Read more about this historic legislation on the U.S. Breastfeeding Committee - USBC's website: https://buff.ly/3QolTrL
12/01/2022
The Rhombus of Michaelis, also known as the quadrilateral of Michaelis, is a diamond shaped contour that is visible on the lower sacral region of the back into the second stage of labor as we prepare to push. This photo I captured gives a beautiful view of the body making space for baby to maneuver themselves through the pelvic outlet. It also teaches us the importance of exploring upright, side lying or hands and knees birth positions so this bony structure can move freely when needed. Our bodies are brilliant! xx UMA]
——
In Jean Sutton’s words, “The rhombus of Michaelis (sometimes called the quadrilateral of Michaelis) is a kite-shaped area that includes the three lower lumber vertebrae, the sacrum and that long ligament which reaches down from the base of the scull to the sacrum. This wedge-shaped area of bone moves backwards during the second stage of labour and as it moves back it pushes the wings of the ilea out, increasing the diameters of the pelvis.”
“If you’re going to have a normal birth you need to allow the rhombus of Michaelis to move backwards to give the baby the maximum amount of space to turn his shoulders in. Although the rhombus appears high in the pelvis and the lower lumbar spine when it moves backwards, it has the effect of opening the outlet as well.
“When women are leaning forward, upright, or on their hands and knees, you will see a lump appear on their back, at and below waist level. It’s much higher up than you might think; you don’t look for it near her buttocks, you look for it near her waist. You can also feel it on the woman’s back, it’s a curved area of tissue that moves up into your hand, or you may suddenly see the mother grasp both sides of the back of her pelvis as the ilea are pushed out and she is suddenly aware of those muscles that have never been stretched before. Normally, the rhombus is only out for a matter of minutes, it comes out just as second stage starts, and it’s gone back in again by the time that the baby’s feet are born, in fact sometimes more quickly than that.”
Photo x UMA] with
11/17/2022
Do you know that feeling when you wake up in the middle of the night and it’s cold and your diaper feels heavy. And there are so many strange sounds all around you, and it’s dark and scary. And you get a hit in your head and it’s your hand that’s on its own adventure. And you can’t control it at all and it flings itself around and scratches your face and pulls at your hair. And your legs start kicking off the duvet, even though you’re cold as it is and you try to make it stop but they have their own will. And so you’re lying there completely helpless with flailing limbs that want to do everything, but none of the things you want.
And you can’t find mom. And you call for her and you find yourself feeling really scared. What if your beloved mom doesn’t come for you. You can’t imagine anything worse and you start to cry because you miss her so terribly. You have never felt as alone as this very moment.
And then she is suddenly there. Standing right by your bed and looking at you with worry and love. And she is the most beautiful thing you’ve ever seen. And you grin up at her with happiness and relief. You don’t think you’ve ever felt as happy as this very moment.
And she picks you up and holds you close. And she smells like herself, and also a bit like you. Like milk and safety and love. And it’s the best smell in the whole entire world.
And she is warm and safe and soft and her hands caress you and she feeds you and hums your favourite tune. And you love her voice. You’ve known it far longer than you’ve really known her. It has lulled you to sleep and made you laugh and calmed you when you were distressed. It is the most beautiful voice in the whole entire world.
And you get to lie right up against her and you feel your entire body start to warm up again. And your still cold hand starts stroking her and moves up towards her neck and accidentally scratches her. Stupid uncontrollable hand. But mom doesn’t get angry. She takes your stupid hand in hers and it turns all warm again. And this is the best feeling in the world. Right here in mommy’s arms, with your hand in hers. Even the diaper doesn’t feel as horrible anymore.
And you feel your eyes getting heavy and you know that everything is okay now cause mommy is here. Your mom. Your wonderful, incredible mom who always looks after you. Night and day.
You look up at her one last time before you fall asleep. She looks tired and her eyes are closed, and yet she is still the most magnificent thing you know. How amazing that she wants to sit here with you in this moment. How amazing that she will always sit with you for a bit when you need her to.
You smile to yourself. How lucky you were that she became your mom. The most perfect mom anyone could have asked for.
You knew, even before you saw her, that she would be the best thing in the world.
Oh how you love her. Your mom❤️
Words by: The Mommy Poet
The Mommy Poet
Pic collected
Captured by Eva Rose
04/06/2021
Free childbirth class starting April 27.
https://www.instagram.com/p/CNVVMa0n36W/?igshid=1w9s8gse6k99e
03/13/2021
Starting this Monday I will be leading a Breastfeeding support group at Drs Liz and Lindsay’s office. Limited space, please reserve your spot.
Never to early to call an International Board Certified Lactation Consultant. Most problems with breastfeeding DO have a solution.
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |