Chi-Hi Strength and Conditioning

Chi-Hi Strength and Conditioning Chi-Hi Strength and Conditioning Program

Congrats to freshman, Layla Bockenfeld, on getting into both 400lb and 500lb Club!!She is only the 2nd freshmen to get i...
08/25/2026

Congrats to freshman, Layla Bockenfeld, on getting into both 400lb and 500lb Club!!

She is only the 2nd freshmen to get into both clubs at the same time 💪💪

Way to go Layla!

Football Scrimmage is Friday!The weightroom will be open from 8:30-9:30 for any football player for any pre-game work.Sc...
08/13/2026

Football Scrimmage is Friday!

The weightroom will be open from 8:30-9:30 for any football player for any pre-game work.

Scrimmage starts at 10 am on Dorias!

08/13/2026

Summer Strength & Conditioning may be done, but supporting each other doesn’t stop when summer training ends. ❤️🖤

As we head into a new school year and fall sports begin, remember what being part of Chi-Hi Strength & Conditioning is all about — showing up, supporting one another, and making the people around us better.

Go support other teams. Show up to games, meets, and matches. Check in on each other. Celebrate each other’s successes. And most importantly, keep being that positive presence in our school and community.

We put in a lot of work together this summer. Now it’s time to take that energy, effort, and support into your teams and seasons.

To all of our Chi-Hi athletic teams beginning their seasons — we wish you the very best! Compete hard, represent Chi-Hi with pride, and keep supporting one another.

08/12/2026

❤️🖤 THANK YOU, CHI-HI COMMUNITY! 🖤❤️

Chi-Hi Strength & Conditioning would like to give a HUGE THANK YOU to our Booster Club and our incredible community for your continued support of our student-athletes and strength & conditioning program!

We are extremely grateful for the equipment and resources you have provided over the years. Your generosity has helped us continue to improve our weight room and create an environment where our students and athletes can work hard, get stronger, build confidence, and become better every day.

None of this happens without the support of people who believe in our students, our programs, and our coaches. We are incredibly fortunate to be part of a community that continues to invest in our kids.

Thank you for believing in Chi-Hi Strength & Conditioning and for continuing to help us build something special!

We appreciate you more than you know! ❤️🖤





StrongerTogether

🚨Poundage Club Alert🚨Congrats to Senior Ryder Braswell on getting into the 800lb Club! 💪
08/05/2026

🚨Poundage Club Alert🚨

Congrats to Senior Ryder Braswell on getting into the 800lb Club! 💪

🚨 Poundage Club Alert 🚨Congrats to Senior Talon Rohlik on getting into the 800lb Club! 💪
08/04/2026

🚨 Poundage Club Alert 🚨

Congrats to Senior Talon Rohlik on getting into the 800lb Club! 💪

🚨🚨 UPDATED QR CODE🚨🚨We updated the the QR code. Take a look at all the weightroom school records!! There is a tab at the...
08/03/2026

🚨🚨 UPDATED QR CODE🚨🚨

We updated the the QR code.

Take a look at all the weightroom school records!!

There is a tab at the bottom for Men's, Women's, and Freshmen Football.

Back Squat
Clean
Bench
Deadlift
Vertical
40 Yard Dash
10 Yard Dash
5-10-5
Broad Jump
110/80 lb Seated DB Hold

All-Time Poundage Club Members

We've added over 100 new record numbers to the Top 20 List!

Take a look at all the data 💪

🚨 Poundage Club Alert 🚨Congrats to Sophomores Scout Elwood, Ava Ginder, and Adelyn Yohnk on making it in the 400lb Club!...
08/03/2026

🚨 Poundage Club Alert 🚨

Congrats to Sophomores Scout Elwood, Ava Ginder, and Adelyn Yohnk on making it in the 400lb Club! 💪

Congrats to Senior Drew Musser on making it into the 800lb Club! 😤

There were so many PRs and we are only getting stronger 💪

🚨 Poundage Club Alert 🚨Congrats to Senior Mya Johnson, who made it into the 500lb Club!Congrats to Senior Georgia Romano...
08/03/2026

🚨 Poundage Club Alert 🚨

Congrats to Senior Mya Johnson, who made it into the 500lb Club!

Congrats to Senior Georgia Romanowski, Junior Rayya Palecek, Sophomore Lucy Reilly and Freshman Ella Munson on making it into the 400lb Club!!

These ladies are on a mission 💪💪

When you're only 13lbs away from the 900lb Club, the whole weightroom is going to get behind you!Congrats to Senior Isaa...
08/03/2026

When you're only 13lbs away from the 900lb Club, the whole weightroom is going to get behind you!

Congrats to Senior Isaac Duex on getting into the 900lb Club!!

The weightroom was on fire today 💪💪

Check out the squat and bench videos...you might want to turn the volume down 🫣

Address

1130 Miles Street
Chippewa Falls, WI
54729

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