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apPrep Driving HUMANS in The Sport Of Life | est 2007 | Speed-Power-Agility Development | Boxing Cardio

08/18/2026

CADE WOLFORD

SYDNEY FOGLESONG
08/04/2026

SYDNEY FOGLESONG

Meet Sydney Foglesong, AP Performance Coach Intern, University of Cincinnati Division I thrower, and First Team All-Ohio volleyball standout from Adena High School. With top-10 all-time Bearcats marks in the weight throw, discus, and hammer, Sydney helps young athletes build the strength, technique,

Earned
07/02/2026

Earned

JACEY SMITH
05/23/2026

JACEY SMITH

District Track Meet Girls 100m Dash

Jacey Smith District Champion

Jacey will advance to the Regional Track Meet next week at Southeastern.

Way to go! 🩵💙

JACEY SMITH
05/16/2026

JACEY SMITH

05/09/2026

Girls HS & College Sprinter/Jumpers Performance Training | June–August 2026

🫡
04/28/2026

🫡

04/26/2026

Isabella Davis | AP Member

04/24/2026

Scott Massie | AP Member

TY BARTRUM
04/24/2026

TY BARTRUM

ORLANDO - Ty Bartrum’s journey from the Friday‑night fields of Pomeroy, Ohio, to college football prominence began on the sideline, as a waterboy for his father’s high school team.

Address

1282 Industrial Drive
Chillicothe, OH
45601

Opening Hours

Monday 4:45am - 7am
3pm - 8pm
Tuesday 3pm - 8pm
Wednesday 4:45am - 7am
3pm - 8pm
Thursday 3pm - 8pm
Friday 4:45am - 7am
Saturday 7:30am - 12:30pm

Website

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