04/21/2021
Perseverance. Passion. Power.
Understanding biomechanics in the pursuit of making an athlete less injury prone, more likely to develop and mature into an elite athlete and student
Specified or General Workouts and Mentorship
- Football
- Track and field (throws and sprints)
Additional services
- Assistance in designing a meal plan to boost results
What to expect when working with me
You can expect the highest level of integrity, security, and respect.
My mission is to help you gain the edge you need to become an elite competitor, doing so through honest hard work. Sessions will form to the athlete or student and the level that he or she performs.
Experience:
- 4 year varsity football player
- All Region selection for football
- 7x regional finals qualifier (Shotput and Discus)
- 4x State qualifier (Shotput and Discus)
- State runner up in Shotput 56’4
- State champion in Discus 177’8
- Team captain for both football and track team
- Most points scored at the Ohio State Track Meet in school history (career)
Workouts!
Individual sessions 1 hour ($35) 10 dollars for every extra 30 minutes up to 2 hours
Group sessions 1 hour ($25 per athlete)
5 dollars for every extra 30 minutes up to 2 hours
Monthly plan - access to daily training, must be willing to work with groups if it falls on a group day. This gives you the ability to practice and train daily. ( at least 12 sessions per month ) $225
One year bundle -Package that includes online coaching with more of a tailored workout and training experience for the athlete. This bundle would work best for an athlete that has limited to no access to coaching.
The one year bundle can be paid in more than one payment. $800